I need help. I have just been drinking water since my sleeve. Then while I was in hospital they give me this apple protein drink. Which made me leak it my bum next day after a few nasty stomach growls? I take it this is called dumping...
Today's my fist full day home I tried I tiny lot of yogart then 10 mins later same again. Stomach growled I tried get loo but it was too late? Didn't even know if lakes water again. Got upstairs and had a wet poo.
It's now making me scared of trying have any soft this.
I have uploaded a picture of the diet sheet they gave me.
Looking for advice really am I doing anything wrong and how do I stop dumping ?
It's embarrassing