I was very excited to have the surgery (rny 6/24/19). Took many years to finally get the courage to go forward with it. I can say emotionally the first 2 weeks were so hard for me. I had regret but I realized after the 2nd week my regrets were stemming from my food addiction. I started thinking of all the foods I can’t eat, the poor me feelings came out as they had with every diet before. But now with this tool I am limited by how much I can eat at one time. It is still up to me not to snack or nibble all day. It’s not hard though because I’m not that hungry. I do have head hunger but I don’t give in to it. I only want food that will keep me healthy so the cravings although still there do not outweigh my desire to be healthy. That is the main reason for my surgery. I am 3 weeks 2 days post op and I am down 16 lbs. I have more energy and feel so much better in my clothes. After getting past the 2 -3 week hump I no longer have regrets. I still miss the food I used to eat at times but that is something I have to work on on the inside. The surgery will not “fix” that. It’s an individual decision and with the right research you will make the best decision for you. Good luck on your journey!