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ssflbelle got a reaction from Sunnyway for a blog entry, Three years later on my Journey to walk again
Hi Everyone
It has been 3 years since I last posted. During that time I had 3 more Plastic Surgeries despite the fact that I never got to my goal weight. The Dr felt that with all the excess skin from having lost 280 pounds it was best to get it off and see if maybe I would be able to walk again. So in May of 2018, I had an extended Brachioplasty. Within 1 hour of waking up, I was sent home and within less than an hour of being home, I was rushed back to the hospital as I had blood pouring out of my left upper arm. The Surgeon's assistant was called when I got to the hospital at about 9 pm. He came right away and said I had a baseball size hematoma and c would have to go back into surgery. No room was available until 4 a.m. so I remained in the ER until an Operating Room was available. I remained in the hospital for 3 days and almost have to have a blood transfusion. I was released but was told I immediately had to go to the PS office. As I was being loaded into the van my arm started bleeding again. The Dr greeting me at the door and I was immediately taken into a room. I remember him saying I looked like death warmed over. He called insurance and they approved for a nurse to come every other day to clean and rewrap my left arm. It took me 10 weeks to recover from that surgery. I must say I am glad I had the surgery but even though he took off 7 inches of skin from each arm he could have taken off more. I have Micheline Tire Baby Syndrome and the excess skin removal did not take all the rings away. I still have one roll on each arm and some excess skin as my arms are 14 inches instead of 21. To this day I still cannot wear sleeveless shirts and added sleeves to my bathing suits. Insurance will probably never approve another surgery on my arms. After this surgery and complications, I had two more.
In early Dec of 2018, I had my panniculectomy and a second hernia was repaired. I had no complications with this surgery and was thrilled to get 10 pounds of skin off my tummy and not have the huge overhang any more. Wearing the binder was not fun as it kept riding either up or down my butt. By the end of January, I was able to buy my first compression garment and was back to work 2 weeks later. Despite the 10 pounds being gone I still was not able to walk without a cane or a walker. All this excess skin being removed is not helping my 6 herniated discs, yet there is one more surgery and this I am told this one may be the one that allows me to walk.
In late May of 2019, I had a belt lipectomy. The first week was very painful but by week 3 I was doing great. Two days I had terrible pain on the V spot on my back all the way around to my left groin incision. I was in terrible pain, my skin was hot and I had become so swollen I could not sleep on my left side and I had developed a blister. The Dr had been called the weekend I had terrible pain and felt so sick but I was not able to see him until Wednesday. He Popped the blister and over 5 Emesis Basin of fluid came out. He sent it for testing and 2 days later I was told I had to go to an Infectious Disease Doctor. The Doctor had no appointments on Friday and by Sunday 2 more blisters developed and I was so scared I went to the ER. It was determined I had MRSA and was in the hospital in an isolated room for 5 days. I had to have a MIdline put in as my veins were collapsing. OMGod that procedure hurt like you cannot believe, I was told I had rolling veins and it took them over 40 minutes to get that midline in. To make matters worse I still had a lot of excess skin in the area they wanted to put the midline. I could not move my arm for at least 2 hours after that procedure. For the next 8 weeks, I had 2 hours of IV Vancomycin 2 times a day. Finally Mid August I was well enough to return to work. This surgery did not help my ability to walk any better. I started going to a pain management clinic and he tried all kinds of procedures I can not even remember what they all were.
By January 2020 the pain management Doctor thought that radiofrequency ablation might work. So in late February, he stuck me 4 times on each side of my back with the heat probe that cuts the nerve. I knew within weeks I had not worked and then Covid19 hit us all and I was in South East Florida a very bad hot spot. Even today as I wrote this we are still under phrase one. With my body the way it is I am afraid to go anywhere. My last day of work in the office was March 12th. I have been out of the house 3 times since that day. Thank God I can do remote Zoom lessons with my blind clients otherwise I would be homeless.
So where do I go from here? I do not think the pain management Doctor who I went to for over 6 months is someone I would want to return to. In Jan I will be 65 years old and even though I have been on a Medicare advantage plan since 2008 I could change insurance companies and get all new Doctors. The only problem is I have no idea what kind of a Doctor to go to or whether or not these Florida Doctors would do anything for me. I am still obese despite having lost 250 pounds and have another 80 pounds to lose. I am over 4 years post-op for my sleeve surgery and barely manage to lose 5 to 8 pounds a month if I am 100% on plan. I was hoping to be walking by my 65th birthday but it does not look like it will happen. I wish I could say losing all this weight was the cure to my being able to walk but it was not. I am so totally disappointed that it did not happen. But I suppose when you have 6 herniated discs losing weight is not going to help them. Yes, I am thinner but am still in a great deal of pain and cannot do anything without a walker or a scooter. Some Golden Years I will be having. Am so tired of being like this. Jan 2021 will be 27 years since I was so badly injured at the Quiet Waters Park Kiss Country Chili and Band Competition. I wish I had never gone it was the ruination of my life.
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ssflbelle got a reaction from FluffyChix for a blog entry, 7 week PS followup
Had my 7 week PS followup on Monday! Dr is very pleased the boobies are healing nicely. No incisions opened up which is great! However my left nipple still has not popped out yet. Was told to keep massaging it, which I will do. Told I could finally wear a regular bra. However we did discussed the fact that I bought the B cup bra in the style I use to wear and am smaller than that B cup bra. Yet, my friend gave me her padded B cup bra and the cup part fits over my boobies nicely. The padding comes out. The Dr and I discussed sewing those paddings into my B cup bra as I need the back and sides higher which is my bra style. I do sew so I was pleased to hear to go ahead and do that for now.
Good News! The Dr wants me back on Sept 11th for the next consultation for PS which will be my arms. I was hoping for my tummy but I still have about 27 pounds before I get to goal. The Dr felt that the arms were ready to be worked on and the extra 27 I have to lose wouldn't really affect the arms as much as the tummy. Plus I have a hernia so he needs to coordinate with another surgeon for the hernia repair and tummy surgery at the same time This will be done next year.
I am able to go back to swimming and can go to the gym if I wish to do so. I have been walking with my walker and also my cane and have been riding my bike. I am feeling great and have so much more confidence and am becoming more involved in life. I am looking forward to finding out about the arm lift and how long of a recovery period I will need. I don't know if getting the arm lift will help with my ability to walk better but I do know it will help with the types of blouses I will be able to wear. No more long sleeves!
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ssflbelle got a reaction from FluffyChix for a blog entry, 7 week PS followup
Had my 7 week PS followup on Monday! Dr is very pleased the boobies are healing nicely. No incisions opened up which is great! However my left nipple still has not popped out yet. Was told to keep massaging it, which I will do. Told I could finally wear a regular bra. However we did discussed the fact that I bought the B cup bra in the style I use to wear and am smaller than that B cup bra. Yet, my friend gave me her padded B cup bra and the cup part fits over my boobies nicely. The padding comes out. The Dr and I discussed sewing those paddings into my B cup bra as I need the back and sides higher which is my bra style. I do sew so I was pleased to hear to go ahead and do that for now.
Good News! The Dr wants me back on Sept 11th for the next consultation for PS which will be my arms. I was hoping for my tummy but I still have about 27 pounds before I get to goal. The Dr felt that the arms were ready to be worked on and the extra 27 I have to lose wouldn't really affect the arms as much as the tummy. Plus I have a hernia so he needs to coordinate with another surgeon for the hernia repair and tummy surgery at the same time This will be done next year.
I am able to go back to swimming and can go to the gym if I wish to do so. I have been walking with my walker and also my cane and have been riding my bike. I am feeling great and have so much more confidence and am becoming more involved in life. I am looking forward to finding out about the arm lift and how long of a recovery period I will need. I don't know if getting the arm lift will help with my ability to walk better but I do know it will help with the types of blouses I will be able to wear. No more long sleeves!
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ssflbelle got a reaction from FluffyChix for a blog entry, 7 week PS followup
Had my 7 week PS followup on Monday! Dr is very pleased the boobies are healing nicely. No incisions opened up which is great! However my left nipple still has not popped out yet. Was told to keep massaging it, which I will do. Told I could finally wear a regular bra. However we did discussed the fact that I bought the B cup bra in the style I use to wear and am smaller than that B cup bra. Yet, my friend gave me her padded B cup bra and the cup part fits over my boobies nicely. The padding comes out. The Dr and I discussed sewing those paddings into my B cup bra as I need the back and sides higher which is my bra style. I do sew so I was pleased to hear to go ahead and do that for now.
Good News! The Dr wants me back on Sept 11th for the next consultation for PS which will be my arms. I was hoping for my tummy but I still have about 27 pounds before I get to goal. The Dr felt that the arms were ready to be worked on and the extra 27 I have to lose wouldn't really affect the arms as much as the tummy. Plus I have a hernia so he needs to coordinate with another surgeon for the hernia repair and tummy surgery at the same time This will be done next year.
I am able to go back to swimming and can go to the gym if I wish to do so. I have been walking with my walker and also my cane and have been riding my bike. I am feeling great and have so much more confidence and am becoming more involved in life. I am looking forward to finding out about the arm lift and how long of a recovery period I will need. I don't know if getting the arm lift will help with my ability to walk better but I do know it will help with the types of blouses I will be able to wear. No more long sleeves!
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ssflbelle got a reaction from FluffyChix for a blog entry, 6 weeks after PS went back to work
Went back to work this past Tuesday and Thursday 6, weeks after PS. The staff was so happy to see me and stated I looked good. This was the first of four excess skin removal surgeries, so it will be a long process. My breasts were made smaller for the ME I will become, so right now they are not in proportion to the rest of my body. I didn't even fit into the B cup bra that the Dr told me I would be wearing. I spent the weekend looking for bra enchancers to put fill out the B cups. Even though they adhere to the inside bra side I do not feel comfortable with them in. However I do look better. I only work 2 days per week so during the other days I will not be wearing them.
A few weeks before I returned to work I was out walking with my walker each day. I only used the electric mobility device to shop. Last week I walked into the WLS office with just my cane. He was so impressed. He figured it out that I have lost 89% of my excess weight. I am only about 27 pounds from goal and I told him I would have 100% gone by Jan 26 2018, 2 years after my 3 procedure surgery. When I went back to work on Tuesday I was able to use my cane several times while in the building to take short walks. Still used my electric mobility device for the longer walks as we have a huge building. The staff was surprised to see me using my cane. After work on Tuesday used the walker to go to Bingo and again on Wednesday to go to Michigan Rummy. Had to use the scooter on Thursday as I was all over the building. Come Friday I was extremely tired and rested most of the day. However for the PS I had being back to work a week earlier than expected, I think I did pretty good.
I go back tot he PS this Monday for my 7 week followup. We will be discussing a few things I am seeing that I am not real happy with, but I am sure he will tell me things will get even better when the next PS is done. I just have to keep it in my mind that my body is still in the transition stage and the final outcome of what my body shape may not take place until late 2018. I am not a 497 pounder on a 500 pound limit electric scooter anymore. In fact the Vocational Rehab Department is in the process of trying to get me a smaller scooter as I the one I currently have is very old, and difficult to load into the van because it is too big and I don't need that big of one now. I shall continue to use my walker but will try walking more with just my cane, so by the time my next PS is over with I may not need the scooter any more. Some day soon I can say I am walking without any aids and I DID IT! Please continue to read my blog and celebrate that day with me when it happens.
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ssflbelle got a reaction from FluffyChix for a blog entry, 6 weeks after PS went back to work
Went back to work this past Tuesday and Thursday 6, weeks after PS. The staff was so happy to see me and stated I looked good. This was the first of four excess skin removal surgeries, so it will be a long process. My breasts were made smaller for the ME I will become, so right now they are not in proportion to the rest of my body. I didn't even fit into the B cup bra that the Dr told me I would be wearing. I spent the weekend looking for bra enchancers to put fill out the B cups. Even though they adhere to the inside bra side I do not feel comfortable with them in. However I do look better. I only work 2 days per week so during the other days I will not be wearing them.
A few weeks before I returned to work I was out walking with my walker each day. I only used the electric mobility device to shop. Last week I walked into the WLS office with just my cane. He was so impressed. He figured it out that I have lost 89% of my excess weight. I am only about 27 pounds from goal and I told him I would have 100% gone by Jan 26 2018, 2 years after my 3 procedure surgery. When I went back to work on Tuesday I was able to use my cane several times while in the building to take short walks. Still used my electric mobility device for the longer walks as we have a huge building. The staff was surprised to see me using my cane. After work on Tuesday used the walker to go to Bingo and again on Wednesday to go to Michigan Rummy. Had to use the scooter on Thursday as I was all over the building. Come Friday I was extremely tired and rested most of the day. However for the PS I had being back to work a week earlier than expected, I think I did pretty good.
I go back tot he PS this Monday for my 7 week followup. We will be discussing a few things I am seeing that I am not real happy with, but I am sure he will tell me things will get even better when the next PS is done. I just have to keep it in my mind that my body is still in the transition stage and the final outcome of what my body shape may not take place until late 2018. I am not a 497 pounder on a 500 pound limit electric scooter anymore. In fact the Vocational Rehab Department is in the process of trying to get me a smaller scooter as I the one I currently have is very old, and difficult to load into the van because it is too big and I don't need that big of one now. I shall continue to use my walker but will try walking more with just my cane, so by the time my next PS is over with I may not need the scooter any more. Some day soon I can say I am walking without any aids and I DID IT! Please continue to read my blog and celebrate that day with me when it happens.
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ssflbelle got a reaction from ProudGrammy for a blog entry, 1 1/2 years post op
On July 26th it will be 1 1/2 years ago that I had my 3 procedure hernia repair, gallbladder removal and sleeve surgery done. I have lost over 280 pounds from my highest weight but was still not able to walk without excruciating pain in my back. . 18 days ago I had the first of 4 excess skin removal surgeries. The Dr felt that I was low enough to be able to have a breast reduction and free nipple graft. I was suppose to have this surgery in March but the day before surgery, they canceled it due to finding microcalcifications in my left breast. I had to wait over 6 weeks to get approved for a biopsy and it proved to be benign. Than I had to go through all the preop testings and get approval again . Finally on June 26th I had my breast reduction and FNG.
Today is the 18 day after surgery and I just walked 1/4 of a mile with my walker without any back pain. It felt so great to be able to do this walk without pain. I was and probably will continue to be hunched over as I still have a huge amount of excess skin on my tummy and lower half which needs to be removed as well. Despite being tired from the walk and sweating like crazy in this Florida sun I was able to do this walk. I am thrilled and just pray to God that I continue to be pain free on the rest of the walks I plan to do this weekend and in the future. I have a goal to do in Sept 2018 the WLSFA Stamp Out Obesity 5K walk. Would love to do it this year but I doubt I will be ready for it in time. But come 2018 I am sure I will be able to do it if there is a group in South Florida sponsoring it.
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ssflbelle got a reaction from ProudGrammy for a blog entry, 1 1/2 years post op
On July 26th it will be 1 1/2 years ago that I had my 3 procedure hernia repair, gallbladder removal and sleeve surgery done. I have lost over 280 pounds from my highest weight but was still not able to walk without excruciating pain in my back. . 18 days ago I had the first of 4 excess skin removal surgeries. The Dr felt that I was low enough to be able to have a breast reduction and free nipple graft. I was suppose to have this surgery in March but the day before surgery, they canceled it due to finding microcalcifications in my left breast. I had to wait over 6 weeks to get approved for a biopsy and it proved to be benign. Than I had to go through all the preop testings and get approval again . Finally on June 26th I had my breast reduction and FNG.
Today is the 18 day after surgery and I just walked 1/4 of a mile with my walker without any back pain. It felt so great to be able to do this walk without pain. I was and probably will continue to be hunched over as I still have a huge amount of excess skin on my tummy and lower half which needs to be removed as well. Despite being tired from the walk and sweating like crazy in this Florida sun I was able to do this walk. I am thrilled and just pray to God that I continue to be pain free on the rest of the walks I plan to do this weekend and in the future. I have a goal to do in Sept 2018 the WLSFA Stamp Out Obesity 5K walk. Would love to do it this year but I doubt I will be ready for it in time. But come 2018 I am sure I will be able to do it if there is a group in South Florida sponsoring it.
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ssflbelle got a reaction from Lillie Lou for a blog entry, My Jan 26th 2016 three procedure surgery experience
Hi to everyone who is reading my blog. I see it was viewed over 1,000 times and I thought it was time for an update. I am writing this posting 23 days after my surgery. I have posted on many threads during these past 23 days about my surgery and recovery but some how neglected writing in my blog. So today I am taking the time to post about my surgery experience. Sorry this is rather lengthy, but should offer you all in the pre-surgery stage another glimpse into what happened at least to me during my surgery. Each person's surgery is different, so yours may not be anything like mine. If in some small way it helps just one person to understand how to prepare for their Weight Loss Surgery it will be worth it to write this. Plus next year when I am at goal I would like to have the posting to read back on.
I was called on Monday Jan 25th 2016 and told to report to the hospital at 11:30 am Tuesday Jan 26th. My surgery took place 2 days after my Birthday. Sunday, my Birthday I started my clear liquid diet even though I didn't need to start it until Monday. However the night before my 60th Birthday we had a Wine, Fondue and Cupcake party so I wanted to be sure all that junk was out of my system for surgery day. After midnight on Monday I was not allowed to eat or drink anything. On Monday I had photos taken, took my measurements and packed my bags.
This is my first surgery and I was a bit nervous of the unknown, whether or not I would wake up from the surgery. How bad would the pain be and how long would I be in the hospital. However everything I have read on line for the past 8 years has shown me that this is the right thing for me to do. Over many many years I have lost 180 pounds on my own and the last 160 do not want to leave my body. After Jan 26th I knew that the numbers would go down a lot faster than the first 180 did. I was thrilled to finally be able to have this much needed surgery that was denied me in 2008 when I first joined the site.
Come Tuesday my roommate drove me to the hospital. I remember on the 30 minute drive how thirsty I was and how much my throat hurt from not being allowed to drink even water. They took me in to the preop area within 10 minutes of my arriving at the hospital. I changed into the gown and they put on the nonskid booties as I couldn't do it. Then they put on those white support stockings and the velcro leg compressions. I have a history of lymphedema and neither one of us wanted to deal with that on top of surgeries. They tried to get an IV line started on my left hand but as soon as they put the tourniquet on me the vein they had found disappeared. So the nurse located and got one on the right hand. After that I complained I was cold on my shoulders so they put on a few blankets and even had a heater hose under the blanket at my legs. Next they hooked me up to the EKG but they were having problems getting it to register. They asked me all kinds of questions about the meds I had taken and when I last ate or drank anything. They moved the EKG pads, replaced them twice and finally replaced the lines. After about 20 minutes they had a good reading. It was about 1 o'clock when I was wheeled into the operating room. I remember thinking wow there are at least 6 to 8 people in here who were going to be there for me. Within another minute I was asleep. I don't even recall a mask being put over my face. I was the first one for the day as Dr Vaughan starts in the afternoon on Tuesday. Dr. Vaughan started the bariatric surgery program at Jupiter Medical Center in 2000. He is highly regarded among his peers for his technical skills, excellent outcomes and low complications rates. In addition to bariatric surgery, he performs an entire range of general surgery, including gallbladder removal, hernia repairs, heartburn surgery, colon and intestinal, stomach and skin cancer surgery.
Since the surgery I have gotten reports as to what Dr Vaughan did in the 2 hour surgery time. First he repaired a hernia that we both knew about. I had 6 visits with dr Vaughan before he did the surgeries. During that time he thought I might have an umbilical hernia and if I did he was going to leave it in. He said during weight loss they grow back so better to leave it in and get it taken out when I have skin removal surgery. However it turns out the hernia was not an umbilical and he had to repair it After that he moved on to do my sleeve and the last thing he did was removed my very badly diseased gallbladder. I never had an problems with the gallbladder. However he told me it was a porcelain gallbladder and had to come out.
According to my room mate the hospital provided a computerized following of me that day. He told me I was in the operating for 2 hours and in recovery for 3 hours. In recovery they had a very hard time getting my pain under control. I have read that people woke up with tubes in their throats and remember everything they said. I have no memory of the 3 hours in recovery.
The first memory I have is being wheeled through the doors of my private room. I remember asking for ice chips as my throat was as dry as a bone. Those first ice chips in over 18 hours felt so good as they melted down my throat. I slept off and on the rest of that night. The only pain I had was right under my breast on the left side. I remember holding onto that area for most of the night and being cold. I also remember not liking that my feet were still restricted and asked of all that stuff could come off and they said no. I asked if they could at least expose my toes so they did take off the nonskid slippers and pushed the open toe support stocking up just above my toes. Oh what a relief that was as I never wear socks. So once I felt more comfortable I drifted off to sleep again until they came to take my vitals. I don't remember when but at one time in the night I saw my blood pressure bottom number had dropped down to 38. I have no idea if that wa good or bad as I drifted back off to sleep. However all the hospital staff was wonderful so I am sure they took care of the situation as they needed to.
Since this turned out to be so long, I will end it here and start another posting about the Day after surgery. Feel free to ask any questions, leave a command or two or become friends with me.
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ssflbelle got a reaction from ProudGrammy for a blog entry, 10 months post op
Hi folks I know I haven't written anything since June. That is mainly because I am finally living a life I should have been living all along.
It has been a little bit past 10 months since I had my 3 procedure surgeries for hernia repair, gallbladder removal and the sleeve. In those ten months I have lost 95 pounds for a total weight loss of 277 from my highest weight. I am still 40 pounds from my goal. I still can't stand for more than 5 minutes without pain. I must still use a cane to walk for a short 5 minutes until the pain starts. The back surgeon doesn't want to do any operations on my 4 bulging discs and spinal stenosis until I have gotten to my goal and had skin removal surgery. Why I really do not know.
However despite the limited time I can stand and walk I am able to do so much more than I ever could before losing 277 pounds. In March of this year I became the social director of our community and (with the help of many wonderful volunteers) have been able to plan and implement many wonderful Summer, Fall and Seasonal activities for our community. I have also been able to finally assist my room mate with bringing in the packages from our shopping trips. This year I was able to assemble the Christmas tree string the lights and put the ornaments on by myself while my room mate decorated the outside. What a wonderful feeling that was! In years past all I could do was tell him which branches to put the ornaments on. I have started attending Bingo on Tuesdays, Friday Morning social and Trivia nights. I have lived in this community for 26 years and this year I have met some of the wonderful people who live here. I have also taken on some new and different teaching responsibilities at my work with longer hours.
I am not at my goal yet, but I know I will get there. The weight loss has started to slow down but I am going to increase my exercise and do more than riding my bike and swimming. In 2017 I will probably join a gym and hopefully be able to do some sit down exercises of the circuit. I meet with my back surgeon again on Monday Dec 5th to review the x-rays and nerve conduction tests they were finally able to take. There is some talk about me getting an epidural in my back and seeing if that will reduce or eliminate the pain. If it wasn't for this horrible back pain I know I could do so much more than I am all ready. However I am thrilled to be doing what I am and to have finally had a life outside of the house.
Until I write again Have a wonderful Holiday Season, Stay healthy and happy! I know I will!
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ssflbelle got a reaction from rosestara for a blog entry, One Year ago today- Down 98 pounds this year-total 243
Hi Everyone
It was 1 year ago today June 15th 2015 at 1 P.M. that I went to see the surgeon for a hernia, gallbladder and possible sleeve surgery. I had to use my mobility device as despite having lost 145 pounds on my own since 2004, I still was not able to walk into his office building. That right all, my highest weight was 497 pounds. I was pretty much housebound and in so much pain I cried every night. Any how 1 year old ago at 352 pounds, my surgeon told me I had to see him for the next 6 months as he was putting me on a HPLC supervised diet. After that more than likely I would be able to have the 3 surgeries all at once. On Jan 26th 2016 he performed the 3 surgeries with me weighing 314 pounds. A 38 pounds lost in those 7 1/2 months I had to wait. Since surgery 5 months ago I have lost an additional 60 pounds for a total of 98 pounds in this past year.
I am only able to eat about 2-4 oz of meat and still have the feeling of being full before I even get to the vegs. I never knew feeling full could be so painful. I am tracking calories around 800 to 900 calories and getting in 60 to 90 proteins and 41 to 80 carbs and all my water each day. I am biking 4 to 6 miles 5 days a week and started water aerobics 2 days a week. I am 5 pounds away from being able to go to a back surgeon to see what they can do to help me to walk again now that I am almost below 250 That was their magical number before they wanted me to get to before they would help me.
I was sitting here pulling out seams to to cut down and take in my clothing, but have taken a break from it as there are many pants I have to take in. I am thrilled to be doing this but it is a lot of work for my CTS hands to be doing. When I do stand to transfer to a chair my pants are falling off of me and I am stepping all over my pants legs. I can't afford new clothing but am thankful I know how to take in clothing.
Since my highest recorded weight I have lost 243 pounds. My BMI has gone from 80 to 41. I haven't posted any pictures since the day before surgery. But once I get below that magical number of 250 I plan to take some more pictures. When I do get there I will be sure to post. I still have 102 pounds to lose but because of the sleeve and all the hard work I am doing I know I will reach my goal.
I plan to be here over the next year as I just today renewed my Bariatricpal VIP Membership.
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ssflbelle got a reaction from rosestara for a blog entry, One Year ago today- Down 98 pounds this year-total 243
Hi Everyone
It was 1 year ago today June 15th 2015 at 1 P.M. that I went to see the surgeon for a hernia, gallbladder and possible sleeve surgery. I had to use my mobility device as despite having lost 145 pounds on my own since 2004, I still was not able to walk into his office building. That right all, my highest weight was 497 pounds. I was pretty much housebound and in so much pain I cried every night. Any how 1 year old ago at 352 pounds, my surgeon told me I had to see him for the next 6 months as he was putting me on a HPLC supervised diet. After that more than likely I would be able to have the 3 surgeries all at once. On Jan 26th 2016 he performed the 3 surgeries with me weighing 314 pounds. A 38 pounds lost in those 7 1/2 months I had to wait. Since surgery 5 months ago I have lost an additional 60 pounds for a total of 98 pounds in this past year.
I am only able to eat about 2-4 oz of meat and still have the feeling of being full before I even get to the vegs. I never knew feeling full could be so painful. I am tracking calories around 800 to 900 calories and getting in 60 to 90 proteins and 41 to 80 carbs and all my water each day. I am biking 4 to 6 miles 5 days a week and started water aerobics 2 days a week. I am 5 pounds away from being able to go to a back surgeon to see what they can do to help me to walk again now that I am almost below 250 That was their magical number before they wanted me to get to before they would help me.
I was sitting here pulling out seams to to cut down and take in my clothing, but have taken a break from it as there are many pants I have to take in. I am thrilled to be doing this but it is a lot of work for my CTS hands to be doing. When I do stand to transfer to a chair my pants are falling off of me and I am stepping all over my pants legs. I can't afford new clothing but am thankful I know how to take in clothing.
Since my highest recorded weight I have lost 243 pounds. My BMI has gone from 80 to 41. I haven't posted any pictures since the day before surgery. But once I get below that magical number of 250 I plan to take some more pictures. When I do get there I will be sure to post. I still have 102 pounds to lose but because of the sleeve and all the hard work I am doing I know I will reach my goal.
I plan to be here over the next year as I just today renewed my Bariatricpal VIP Membership.
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ssflbelle got a reaction from beabenitez1978 for a blog entry, Getting my surgery Jan 26th
It took a lot of phone calls, complaining and even threatening to sit in the lobby of my PCP's office till I got it - but I finally got the medical clearance and got a real not a dummy date from my surgeon for my surgery. Jan 26th, it is 2 days after my 60th birthday and I am so ready. On Jan 19th I have the Pre-admission 4 hour workshop which includes:
1. a weigh in haven't seen or been weighed in since Nov 23rd the last 6 month supervised diet visit. Trying to maintain this weigh during the Holidays was not easy at all. I wasn't told I couldn't gain but felt it was important for me not to do so. However I proved unsuccessful with all the various activities around here. Yes I did gain 10 pounds and have been trying to get off every pounds gained plus more these last few weeks.We shall see tomorrow how I did. I hope I am at least back to the weight I was on Nov 23rd.
2. An hour long workshop with the nurse to remind me of what the surgery will entail, what I have to do this last week to get ready for it and the pre-op 1 day diet I must follow, what I must eat and the vitamins I have to take, breathing exercises I have to do after surgery.
3. Meet with the nurses and the Dr that will put me to sleep.
4. Plus ant tests that are now out of date because I had to wait over 2 months for the Doctors to give me clearance. They were so slow I was hitting the punching bag with their faces on it every day. People who started after me already have their surgery and have lost 35 to 50 pounds already. But at least this time around I have a surgery date unlike 2008 when I was told the insurance would pay for the lapband but not the fills. This time around I decided on the sleeve which was not allowed in 8 years ago.
I have been thinking about my life after surgery and what I want to do with the new found freedom I hope to get. I hope and pray that this weight loss will allow me to walk again despite all the medical difficulties I have with my back, hips and legs. I hope that I will not need surgery on those parts but if I do there better not be a single Doctor who refuses to do what is needed for me to walk again. I can't have gone through all this to still be using a electric mobility device to get around.
GOALS I WANT TO ACHIEVE
1. Whether I can walk again or not I will still be doing my exercise of riding my tricycle, using my arm peddler and pulley and doing the sit down circuit at either Youfit or Curves. I like the equipment at Curves but the lady that owns and runs it is a gossiper. She has told me about others who had surgery and things about their personal life that she had no business telling me. Makes me wonder if she told any one about my personal struggles. I like that Curves as it is close to my house and easier for me to get into with the scooter and walker. I will not tell her about my surgery but if she asks how I lost the weight from the time I left her place (as it has been over 5 years) till I get back, I'll just say high protein-low carb and leave it at that.
2. If possible in Feb after I have recovered from this gallbladder, sleeve and possible hernia surgery I want to go to the monthly support group the Doctor offered. I didn't feel right going before and thought it might make me too anxious. However, once I have the surgeries I know I will need the support as I have told no one as I only have one family member left (my brother who is 8 years older and doesn't ever call me or keep in touch) and when I called him I told him it was gallbladder and exploratory surgery for the nodules I have in various parts of my body.. I didn't lie as I do have numerous nodules, which I hope will not prevent the surgery from happening. The doctor is aware of them and I had 2 catscans done so he knows where they are.
3. I also want to engage in life again and do the things that other do, which haven't been possible to me.
a. I want to join a bowling league. I use to bowl in college and was on several leagues. I didn't bowl well but I had fun and it was exercise.
b. I want to go to the movies. It has been years since I have been able to go to see a movie. At one time I was able to fit into the stadium seating but the painful walk up the steps and the side stepping to get to a seat was beyond belief. I can't even remember the last movie I attended but I know I stayed on my scooter in the handicap section.
c. I want to go on the Fair rides and all the attraction rides in Orlando. For many years the Wednesday before my Birthday a groups of us supersized people would go to the Fair. Of course none of us could go on any of the rides so we did all the shows and other things available. Next January I want to go on the rides. WOW this makes me think of all the weekend trips I could make to Orlando for all the different attractions that are there and really enjoy myself by being able to go on all the rides. What a wonderful world would open up to me. To be able to take a cruise, ride a jetski, skydive in one of the domes, do a zipline. These are all things on my bucket list and some how I plan to do every one of them.
4. If I am able to walk again, I want to leave the current job I have working 2 days per week with the Blind teaching them keyboarding and braille to become a Zumba and Bowka instructor for the elderly. I love to teach and what better way to combine my love of teaching and exercise as the same time. Of course I will have to take some classes in these two exercises and get certified but I do believe it can be done here in Florida as I have researched where the various training programs are located and a few of them are in Florida.
I also have a goal of riding my tricycle (if I can't ride a bike) around Lake Okeechobee in Feb 2017 for the Loop around the Lake for Literacy. No not the whole Lake as that is 115 miles but I want to do the 14 mile ride up on the dike. I already checked into and am allowed to ride the tricycle if I can't ride a bike. I told the lady (in charge this year) that it would be a milestone goal of mine. I am hoping to be below 200 when I take this ride. The only bad thing about it is it will cost be $85.00 to do so. However if I can use it to raise money and I raise $200.00 I will get back my $85.00. So once I have the surgery, see where I am weight wise in 6 months then I will start thinking about how to turn this into a Pay it Forward kind of thing and raise that $200.00 so I can ride for free.
I know this was long a long winded entry but only those who have been close to 500 pounds and have just existed not being able to really live their life the way they wanted to will understand what this surgery will do for me. Granted I lost 180 pounds on my own over the past 10 years but I am now 60 and do not want to wait another 10 years to get off the remaining 160 pounds. I know this is not the magic cure and only a tool. But it is a tool that will help me lose the remaining weight and allow me to LIVE, LAUGH AND LOVE. By the grace of GOD I am going to do this by my 61st birthday.
Since my surgery is in about 1 week my next posting will be after I get home and have had some time to recover. No doubt it will be about the surgery, recovery and how well I am doing. I hope that my posting these entries in some small way helps others who are just beginning their journey and will provide encouragement to all following this new way of life.
For all those who did read this posting please let me know how you are doing and feel free to become friends with me as I am sure we need each other's support to accomplish all our goals. Stay Happy and Healthy!!
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ssflbelle got a reaction from beabenitez1978 for a blog entry, Getting my surgery Jan 26th
It took a lot of phone calls, complaining and even threatening to sit in the lobby of my PCP's office till I got it - but I finally got the medical clearance and got a real not a dummy date from my surgeon for my surgery. Jan 26th, it is 2 days after my 60th birthday and I am so ready. On Jan 19th I have the Pre-admission 4 hour workshop which includes:
1. a weigh in haven't seen or been weighed in since Nov 23rd the last 6 month supervised diet visit. Trying to maintain this weigh during the Holidays was not easy at all. I wasn't told I couldn't gain but felt it was important for me not to do so. However I proved unsuccessful with all the various activities around here. Yes I did gain 10 pounds and have been trying to get off every pounds gained plus more these last few weeks.We shall see tomorrow how I did. I hope I am at least back to the weight I was on Nov 23rd.
2. An hour long workshop with the nurse to remind me of what the surgery will entail, what I have to do this last week to get ready for it and the pre-op 1 day diet I must follow, what I must eat and the vitamins I have to take, breathing exercises I have to do after surgery.
3. Meet with the nurses and the Dr that will put me to sleep.
4. Plus ant tests that are now out of date because I had to wait over 2 months for the Doctors to give me clearance. They were so slow I was hitting the punching bag with their faces on it every day. People who started after me already have their surgery and have lost 35 to 50 pounds already. But at least this time around I have a surgery date unlike 2008 when I was told the insurance would pay for the lapband but not the fills. This time around I decided on the sleeve which was not allowed in 8 years ago.
I have been thinking about my life after surgery and what I want to do with the new found freedom I hope to get. I hope and pray that this weight loss will allow me to walk again despite all the medical difficulties I have with my back, hips and legs. I hope that I will not need surgery on those parts but if I do there better not be a single Doctor who refuses to do what is needed for me to walk again. I can't have gone through all this to still be using a electric mobility device to get around.
GOALS I WANT TO ACHIEVE
1. Whether I can walk again or not I will still be doing my exercise of riding my tricycle, using my arm peddler and pulley and doing the sit down circuit at either Youfit or Curves. I like the equipment at Curves but the lady that owns and runs it is a gossiper. She has told me about others who had surgery and things about their personal life that she had no business telling me. Makes me wonder if she told any one about my personal struggles. I like that Curves as it is close to my house and easier for me to get into with the scooter and walker. I will not tell her about my surgery but if she asks how I lost the weight from the time I left her place (as it has been over 5 years) till I get back, I'll just say high protein-low carb and leave it at that.
2. If possible in Feb after I have recovered from this gallbladder, sleeve and possible hernia surgery I want to go to the monthly support group the Doctor offered. I didn't feel right going before and thought it might make me too anxious. However, once I have the surgeries I know I will need the support as I have told no one as I only have one family member left (my brother who is 8 years older and doesn't ever call me or keep in touch) and when I called him I told him it was gallbladder and exploratory surgery for the nodules I have in various parts of my body.. I didn't lie as I do have numerous nodules, which I hope will not prevent the surgery from happening. The doctor is aware of them and I had 2 catscans done so he knows where they are.
3. I also want to engage in life again and do the things that other do, which haven't been possible to me.
a. I want to join a bowling league. I use to bowl in college and was on several leagues. I didn't bowl well but I had fun and it was exercise.
b. I want to go to the movies. It has been years since I have been able to go to see a movie. At one time I was able to fit into the stadium seating but the painful walk up the steps and the side stepping to get to a seat was beyond belief. I can't even remember the last movie I attended but I know I stayed on my scooter in the handicap section.
c. I want to go on the Fair rides and all the attraction rides in Orlando. For many years the Wednesday before my Birthday a groups of us supersized people would go to the Fair. Of course none of us could go on any of the rides so we did all the shows and other things available. Next January I want to go on the rides. WOW this makes me think of all the weekend trips I could make to Orlando for all the different attractions that are there and really enjoy myself by being able to go on all the rides. What a wonderful world would open up to me. To be able to take a cruise, ride a jetski, skydive in one of the domes, do a zipline. These are all things on my bucket list and some how I plan to do every one of them.
4. If I am able to walk again, I want to leave the current job I have working 2 days per week with the Blind teaching them keyboarding and braille to become a Zumba and Bowka instructor for the elderly. I love to teach and what better way to combine my love of teaching and exercise as the same time. Of course I will have to take some classes in these two exercises and get certified but I do believe it can be done here in Florida as I have researched where the various training programs are located and a few of them are in Florida.
I also have a goal of riding my tricycle (if I can't ride a bike) around Lake Okeechobee in Feb 2017 for the Loop around the Lake for Literacy. No not the whole Lake as that is 115 miles but I want to do the 14 mile ride up on the dike. I already checked into and am allowed to ride the tricycle if I can't ride a bike. I told the lady (in charge this year) that it would be a milestone goal of mine. I am hoping to be below 200 when I take this ride. The only bad thing about it is it will cost be $85.00 to do so. However if I can use it to raise money and I raise $200.00 I will get back my $85.00. So once I have the surgery, see where I am weight wise in 6 months then I will start thinking about how to turn this into a Pay it Forward kind of thing and raise that $200.00 so I can ride for free.
I know this was long a long winded entry but only those who have been close to 500 pounds and have just existed not being able to really live their life the way they wanted to will understand what this surgery will do for me. Granted I lost 180 pounds on my own over the past 10 years but I am now 60 and do not want to wait another 10 years to get off the remaining 160 pounds. I know this is not the magic cure and only a tool. But it is a tool that will help me lose the remaining weight and allow me to LIVE, LAUGH AND LOVE. By the grace of GOD I am going to do this by my 61st birthday.
Since my surgery is in about 1 week my next posting will be after I get home and have had some time to recover. No doubt it will be about the surgery, recovery and how well I am doing. I hope that my posting these entries in some small way helps others who are just beginning their journey and will provide encouragement to all following this new way of life.
For all those who did read this posting please let me know how you are doing and feel free to become friends with me as I am sure we need each other's support to accomplish all our goals. Stay Happy and Healthy!!