ssflbelle
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Another week of not losing weight. This is only the 7th week post op. Very disappointing but not much I can do about it as I am following the plan and exercised for 4 3/4 hours on the bike this week.
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I did something very similar. I lost the very first 2 weeks and then stayed the same for almost 6 weeks. I think sometime your body just needs to take a break- breathe-- and then can start losing again. I'm not a fast loser like some...but figure it doesn't matter as long as I eventually make my goal. Keep up the good work and your body will catch up.
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Remember that even tho you may not be losing pounds, you can still be losing inches. I tended to lose pounds for a stretch and then at some points I would go down a size but the scale didn't move. I was glad I had taken my measurements before surgery and I always take them again at the first of each month. All our bodies are so different and so the loss is as individual as we are! You got this!!!
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