Colorado Cowgirl
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Everything posted by Colorado Cowgirl
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I did. Not often.
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Looking at a pair of jeans and being able to get them over my once huge rear end!
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Big congratulations!
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Surgery for 70 year old female
Colorado Cowgirl replied to SMG66's topic in Gastric Sleeve Surgery Forums
67 and surgery April 1st. Down 71 lbs and full of energy and less aches and pains. Off BP meds since 1st week. Portion control has always been my Achilles heel and this surgery does the trick. Definitely am changing my habits. This will lengthen an active life but it isn't a magic bullet. You still have to do the work. Good luck with your decision. -
Gastric Sleeve after 50 (Senior Sleevers)
Colorado Cowgirl replied to Lainie-lou's topic in Gastric Sleeve Surgery Forums
Wow to all of the above! I'm 67 and enjoying life almost for the first time in my adult life. Congratulations! -
Gastric Sleeve after 50 (Senior Sleevers)
Colorado Cowgirl replied to Lainie-lou's topic in Gastric Sleeve Surgery Forums
How has your life changed? -
Eating small bites
Colorado Cowgirl replied to Sandra Nuelken's topic in Gastric Sleeve Surgery Forums
Those are great. I bought tapas plates and appetizer forks and spoons at Bed Bath and Beyond. Six months out I am still using them. Ellen DeGeneres has a pretty set I bought to treat myself. Non food reward! -
Anxiety/Depression after surgery
Colorado Cowgirl replied to njcardi97's topic in PRE-Operation Weight Loss Surgery Q&A
I was told that there are hormonal changes after surgery. The mood passed quickly. -
While your stomach is healing you won't want to put anything else in it. The warm liquids were soothing to me during that time.
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VSG + Hiatal Hernia Repair
Colorado Cowgirl replied to ericaL's topic in Gastric Sleeve Surgery Forums
No issues here either having both done. -
Yes. For me it's lack of fluids. Stand up slowly.
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Sometimes I have nightmares about big time cheating. You should be fine so long as it doesn't become a habit. Now you can get back on track!
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I can’t find the right protein shake!!!
Colorado Cowgirl replied to VSG.girl19's topic in POST-Operation Weight Loss Surgery Q&A
Unflavored protein powder. I put it in broth, scrambled eggs, smoothies, etc. At the beginning that was the only way I could get protein in. -
First day at home after discharge
Colorado Cowgirl replied to omhernandez010@gmail.com's topic in POST-Operation Weight Loss Surgery Q&A
I couldn't drink anywhere near my 64 oz for about two months. My doctor told me to do the best I could. Check with your doctor. -
Anyone NOT track their calories?
Colorado Cowgirl replied to bodycando's topic in Gastric Sleeve Surgery Forums
My PA tells me to count calories and my nutritionist tells me to measure. Since portion control is my nemisis I track calories and eyeball portions. I hate the idea of deprivation so I pay attention within reason. No sweets or higher carbs until maintenance. Do whatever works for you. -
Hernia and sleeve
Colorado Cowgirl replied to sheslittletex's topic in Gastric Sleeve Surgery Forums
I had a hernia for years before my sleeve. It was repaired at that time. I'm only five months out but so far so good. -
3 days post op and pain
Colorado Cowgirl replied to brandimichellexo's topic in POST-Operation Weight Loss Surgery Q&A
You had major surgery. That is what you should tell your boyfriend. -
I am going to try it bc I'm bored with everything I drink. Would you compare it to Crystal Light? Thanks so much for the heads up!
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Thirty lbs. in a month is unbelievable. You might not see this kind of a loss again in a month. Congratulations!
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Get back on track. Measure your food and eat slowly to give your body time to feel full. Eat at the same times each and every day. Protein, protein, protein. Saying that you didn't do the surgery to allow this to happen to you is a huge tell. The surgery isn't doing this to you. You may want to look into some therapy as well. It has helped me immensely. Good luck.
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*think
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Mine just slowed down at 5 months and also started around 4 months. I also have thick hair and have no bald spots as a result of the loss. I thought no you'll be fine.
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Awesome!!!
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Medications: Crushing versus Swallowing Pills Whole
Colorado Cowgirl replied to Prestonandme's topic in POST-Operation Weight Loss Surgery Q&A
Initially I cut them in half with a pill cutter and waited 5-10 minutes between pills. Now at 5 months I can swallow them whole but still space them out -
Feeling Weak past 2 Months
Colorado Cowgirl replied to theshop62's topic in POST-Operation Weight Loss Surgery Q&A
I get sick when I'm dehydrated. Dizzy, light-headed and weak. You may need fluids. Start logging your intake.
