Lizbethj

I’m on my soft food phase and going back to work this Monday after 6 weeks off . I work 10 hours a day with two 15 min breaks and one 30 min lunch . How do you guys prepare your lunches for work ? And what do you make for lunch ?

Lol I’m only one month post op but I’ve lost 31 lbs

That’s actually what I’m having now for purée , my book says like chicken breast , ground turkey cooked veggies but I wanted more opinions thank you !

1 month post op down 30 lbs also still stalled lol . Anyways Monday I start my soft foods stage . What did you have or soft foods ? Grocery list ?

How many months later 😭 I’m one month out

If that helps me use the bathroom lord I’d be happy , been having issues with that too . I had to turn to suppositories 🤦🏽‍♀️ It’s been rough

If they’re sugar free my doc says go for it just doesn’t help the decaf at all 🤦🏽‍♀️

Love the torani syrups used them before and after surgery

I’ve tried decaf with the torani sf syrups , not a fan . I think it’s just the decaf coffee itself because I’ve tried different brands and they were all horrible 😂

Honestly I miss coffee . I’m one month post op and I haven’t been able to drink coffee because decaf is just horrible . The taste for me just doesn’t sit will . I used to buy the unsweetened Starbucks cold brew from Walmart . Will I be okay if I have a little ? I am dying for some lol . Decaf and me will never be friends .

Thanks everyone !

Thank you ! Lol I try but it’s so hard I just wanna see all this weight fall right off !

😢 I just assumed it would keep going down , not up and down everyday

I was sleeved on 3/18/19 . Pre op 263 and now 233 or 234 or 235 or 236 every morning it’s in between . I’m following my diet plan as suggested by my nutritionist and surgeon but it’s getting annoying . I wake up one weight go to sleep higher . I’ve been trying to walk as much as possible . Am I doing something wrong ?

Thank you ! I did it this morning and it was amazing ! I missed my water with lime.