MFaulk3

You won't regret it! 🙂

THanks, I’m 15 days out... trying to lose wt on the 1200 cal diet but it is a crawl... slow...excited!

15 days until surgery? Congrats! If there is anything I've learned about RNY, its not a miracle cure all. But here's the good news! Prior to surgery I would knock myself out trying to lose weight, with very little results. Now, I work just as hard to lose weight and am rewarded with fantastic weightloss. So, don't think the surgery is going to magically cause the weight to come off. Those whom I observed who think this have very little weightloss. Instead, realize that the surgery changes the playing field, giving you a leg up toward weightloss success, so long as you are still willing to work at it. If so, you will do fabulous. I recommend keeping a log of everything you eat, good and bad, and weigh every single day. By doing this, you will learn much about your body and how food intake affects the sale one way or the other and you will learn the boundaries unique to you and your body alone and what you can and cannot do in order to successfully lose the weight. Best wishes!! 🙂