MomOf2_81
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Everything posted by MomOf2_81
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Protein Shakes after surgery
MomOf2_81 replied to Timberleah's topic in POST-Operation Weight Loss Surgery Q&A
Try Premier protein shakes. It has 30mg of protein so 2 a day will help you to hit your goal. I like to drink it cold or place it in the freezer for a couple of hours to make it slushy. It doesn't have an after taste. Sent from my SM-G960U using BariatricPal mobile app