I got sleeved on 3/08/19, down 30 absolutely no complaints. I didn’t even have no pain. My goal is to get to 135lbs. Just had a milestone at 199.0. What advise would you give me because 135lbs would be 100lbs for me. Extercise, food, mindset, etc...
Also CONGRATULATIONS
Had a great appointment today with my RN at the clinic. Lots of paperwork for the surgery... blood work req's, pre-op and post-op protocols for meds, and lots of questions. Good news is that I won't have to do the Opti-fast shakes provided that I keep things going the way they are right now. Yay for saving $$! I see my RN one more time, at the end of the month, and then it's on to surgery! 6 weeks!