SarahDaniel90

I'm 10 months in gastric bypass and lost about 80 so far, and haven't last anymore since October. I know I'm eating wrong and what to change and eat things I know will make me sick. I'm ashamed of myself and want to change. I drink with food and over eat because of that. If I don't I can only eat about 4-6 of depending on what it is.. I look at calories and carb and try to stick it out at work. Shake in the morning an Adkins meal for lunch by then it's like 500+ plus and feel that I've over eaten by then and then get home and stress over it and eat more. Sent from my ONEPLUS A6013 using BariatricPal mobile app

I tend to eat more if I drink with my food and I'm afraid that is what my downfall is Sent from my ONEPLUS A6013 using BariatricPal mobile app

I went to Longstreet clinic and used Dr. Del mazo. Sent from my ONEPLUS A6013 using BariatricPal mobile app

Does this seem normal or to much? I just ate an Adkins meal it says 255g and when in oz it's like 8 oz or so.. is that to much or about right? I feel a slight discomfort afterwards and think either I ate too fast or to much. Sent from my ONEPLUS A6013 using BariatricPal mobile app