Krestel
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I'm having a really tough time at work and the boss has called me in for a meeting tomorrow, and Im literally concerned for my job. The question is how do I keep on my road towards weight loss. With all the stress, my dinners probably keep getting bigger and bigger and Im not talking my morning dogs walks like I used to. Yes, Im still down a lot of pounds, but it's these types of situations that got me into the big numbers to begin with. I really need to handle this one better. I dont want to scew up my body with this second chance that Ive been given.
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No no no ...You have come too far and gone through too much to let anyone ..not even yourself sabotage this journey .. put ALL situations on time out ,walk the dog, go back to basics with the dinners ,do yoga, breathing exercises whatever you have to do and as far as the job goes it is my experience that bosses as well as others can smell lack of confidence and if anything that's the problem. So GET IT TOGETHER,YOU GOT THIS......
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Thank you so much for writing this...Im almost in tears at the moment. Even if on the inside I know that is what I have to do, having someone else say it out loud really helps. "Put ALL situations on time out," will be my mantra even if things go to hell in a hand-basket tomorrow!
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