Krestel
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I'm having a really tough time at work and the boss has called me in for a meeting tomorrow, and Im literally concerned for my job. The question is how do I keep on my road towards weight loss. With all the stress, my dinners probably keep getting bigger and bigger and Im not talking my morning dogs walks like I used to. Yes, Im still down a lot of pounds, but it's these types of situations that got me into the big numbers to begin with. I really need to handle this one better. I dont want to scew up my body with this second chance that Ive been given.
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Thank you so much for writing this...Im almost in tears at the moment. Even if on the inside I know that is what I have to do, having someone else say it out loud really helps. "Put ALL situations on time out," will be my mantra even if things go to hell in a hand-basket tomorrow!
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Thanks VIKING 0424! Yes, the worst thing did in fact happen today, and thanks to my putting my head on straight and going out with the dogs this morning, I survived it. Not a single tear shed yet which surprises me. I think before I would have turned to food directly, but at least now I can fall back on meal replacement shakes. Not the healthiest alternative, but a good fall back position.
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