annrose28
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Everything posted by annrose28
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Post op a little over 2 months. Experiencing slight headaches everyday, mostly in the front of my head. Could it be dehydration? Anyone else have this? Sent from my Moto Z3 Play using BariatricPal mobile app
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I'll be 7 months post op this month. I'm finding my appetite is coming back with a vengeance and I have to eat something every 2 hours now!! I lost 71 pounds so far, but not seeing any more weight loss. Anyone else experiencing this? Sent from my Moto Z3 Play using BariatricPal mobile app
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Hi, I did IF. I wake up at 5am everyday. I only had coffee. I did not eat until about 2pmish and I only had a protein shake. (Muscle Milk, 32 gram protein. 160 calories. Then just had a piece of meat for dinner. (Chicken or hamburger). It also tamed my hunger all week doing this. I was always hungry every 2 hours. Now the hunger has subsided. Hope this will help you!!! Let me know! Sent from my Moto Z3 Play using BariatricPal mobile app
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I followed your advice. I list 4 pounds this week !!!! Finally!!!! Thank you so much!!!! Sent from my Moto Z3 Play using BariatricPal mobile app
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I drink a 32 gram protein shake (160 Cal) at about 7:30am then 2 pieces of cheddar cheese slices at 10am (100 cal), then some almonds around noonish. Then another protein shake at about 3pmish. Then usually a piece of meat (chicken or beef) for dinner. I drink all my water through out the day. I also take a milk of magnesia before bed so I can go the next day. Sent from my Moto Z3 Play using BariatricPal mobile app
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Thank you so much!!! Sent from my Moto Z3 Play using BariatricPal mobile app
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They say don't drink carbonated drinks but I'm really craving seltzer water. I always drank it before the surgery. Sent from my Moto Z3 Play using BariatricPal mobile app
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Hi, I'm almost 4 months VSG. I'm going on a cruise in 2 weeks. Can anyone suggest a keto friendly drink? (Alcoholic) Sent from my Moto Z3 Play using BariatricPal mobile app
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Started week 4 post op today, no weight loss this morning!!!! Feeling discouraged!! Sent from my Moto Z3 Play using BariatricPal mobile app
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I'm post op 2weeks and finally weighed in this week and lost only 1 pound. How can that be?? I'm still on liquid diet and have 480 calories a day! I drink 40 oz of water a day also!!! Wth ? Sent from my Moto Z3 Play using BariatricPal mobile app
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I'm drinking coffee 1 cup a day and I'm post of 2 weeks. No problem. Sent from my Moto Z3 Play using BariatricPal mobile app
