Hi Marnellepaul- I have 4 months post surgery and have lost pounds so far as well. I am the slower side as well and have been feeling frustrated. I recently had my 4 month follow up appt and my Dr thinks I'm losing just the right amount of weight. There is no right or wrong. She also thinks that losing weight on the slower end is better for the body and we are less likely to loss our hair as quick or as much. So those are some pluses at least! One thing that i started doing recently is intermittent fasting- 8 hours eating and 16 hours fasting. This has helped a lot bc I realIze now I was grazing a lot at night.
