No Dollar Tree here, darn! Lol. Do you mean that I can do yogurt instead of shakes? I am a yogurt freak, so that would be great. Would I need to supplant with additional protein, added to yogurt?
Jazzy1125 and notmyname, thank you for the replies. They are so encouraging! Would you both mind sharing brands of protein shakes and vitamins? I live in rural Hawaii and I would like to start checking on availability. Our small local grocery store is pretty basic and the adjacent town is probably only a little more stocked. Thanks for you feedback!
I am new to the group. Just starting the process and still in decision making stage. I am looking for other people who live in Hawaii, who have had or or planning on having the gastric sleeve.