44 years old, and been on the weight loss elevator for ever. Once lost 150 lbs in 1 1/2 years without help, or drugs of any kind. But after a couple years, started gaining it back. Been up to 300, and down to 150. Ready for a change.
thank you so much for the kind words, i do appreciate it, i do need to say it to myself more often, but i'm sure you can understand how hard it is to say it, but i will make it a note to myself to say it more often, thanks hon
