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ECF

Pre Op
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Everything posted by ECF

  1. I am 63. 2.5 years in. You will never lose all if the loose skin but with a gym regimen you will be fine
  2. I am 2 1/2 years out and down 100 pounds. Gained about ten pounds back due to gym activities and muscle weight. It is the best thing for you assuming you meet the criteria. Get excercising as soon as you can and stick with it. You will never loose the loose skin aonit is what it is. Protein protein and protein. Drink you water.

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