GAYLELEEBABS

I did reach out to my surgeon office today they have a psychiatrist that works with them and I made an appointment with the nutritionist. Today was a day of recommitment and the whole experience was a wake up call! Thank you for wreplies and support!

I did reach out to my surgeon office today they have a psychiatrist that works with them and I made an appointment with the nutritionist. Today was a day of recommitment and the whole experience was a wake up call! Thank you for wreplies and support!

I did reach out to my surgeon office today they have a psychiatrist that works with them and I made an appointment with the nutritionist. Today was a day of recommitment and the whole experience was a wake up call! Thank you for wreplies and support!

I am 8 weeks out from surgery, I have had a couple of days of really poor eating and bad choices. I feel lost and afraid I am not sure what to do I don’t want to fail at this!

Take note of what you did, don't do it again, and from this point on follow your diet to the letter. Head hunger is the worst, so maybe get some sugar free gum to chew if that helps. But you'll have to train your brain that you aren't actually hungry and you're not eating again before your designated time. And above all, stick to your diet. This is a critical time and it's important to get yourself back on track. Maybe talk to your dietician and get some ideas, if you aren't liking what you have available to eat. Everyone slips up at some point, but for it to happen this soon after surgery is a little concerning. But you can come back from it if you dedicate yourself to the process.

I had surgery on August 15 can’t even believe it’s already a week out

I had surgery on August 15 can’t even believe it’s already a week out

I had surgery on August 15 can’t even believe it’s already a week out

I had surgery on August 15 can’t even believe it’s already a week out