WeGettingThere

Hey ya'll. I've been trying to get more protein in my diet. I started tracking what I ate this week and I like it so far. It sort of feels like a game. I've also been trying to eat alot slower. That helps.  My coworker who hasn't seen me in a week said I was slimmer. That made me feel good! lol Tomorrow, I have 3 appointments. I have my weight management, my psych and my visit to my primary care. They recently changed my primary care doctor so I'm looking forward to meeting this new person. Tomorrow is a big deal for me. I promised my nutritionist that I'd lose 3 pounds the next time she saw me. (I don't know why I said that) She told me she believed me because of the determination in my voice. idk ya'll. This whole process is scary. I'm scared of starting over. Last month, I weighed 205.5 LETS SEE how much I weigh in at tomorrow. Send positive vibes ❤️