Hi there!
I know what you mean about the questions. It seems like the more I get answered the more further questions I have. :thumbup:
I'm not having surgery until June 4th, but I'll share some things I've found.
Reply to your questions:
1. The place I've found with the most selection is Rite Aid. They also have a site online, www.drugstore.com . I've heard that the "best" ones are ProPerformace 100% whey... and to mix them with milk instead of Water and if you plan your calories right, 2 scoops of power tastes better than 1. I haven't tried them yet, I'm going to get some this week and give them a try. I heard the chocolate Caramel is delicious. I've also heard that walmart has some Protein powders that are less expensive, but a toss up with taste quality.
2. Tell them the truth. The truth being, you are eating smaller portions and exercising more. That's my plan.
3. :biggrin: I don't know. I'm assuming everyone recovers at a different pace. Probably just take it easy, no hanging upside down from the chandeliers the night you come home.
4. Here's a thread for some ideas:
http://www.lapbandtalk.com/f84/stuff-you-need-home-58577/
5. Ask your doctor for certain, but here is what mine sends out: (link to thread with scanned post-op sheet)
A Copy of Dr. Miranda's Post Op Guidelines - Lap Band Forum - Lap Band Surgery, Dr. Ariel Ortiz, Lap Band in Mexico
I hope this helps!!