Kris77
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Content Count
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Joined
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Last visited
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Days Won
5
Posts posted by Kris77
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OOTD
in The Lounge
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OOTD
in The Lounge
Super cute!! Where did you get it?!On 07/18/2019 at 13:11, ms.sss said:
I have bat wings and I try to camaflouge them every chance I get too!! You look amazing!!rs, FluffyChix and sillykitty reacted to this -
Good luck and congrats!!
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I am one year out this month. No regrets. Normal to feel nervous. Try to focus on all the reasons you have chosen to do this and what your goals are! You got this!! Let us know when you can how everything went!
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I am 12 mos post op this Monday! One year! It’s been great!
I do have a lot of bruising now. Prob has a lot to do w not getting in all the Vitamins that I should. I have been really good w taking vitamins until about a month or two ago. Back on track now w those. But I was bruising w taking vitamins too. -
I didn’t know about the issues you were having either. I am glad you are doing so well!!
You are a bright light on this forumGreenTealael reacted to this -
Mine didn’t give me NEVER foods either. But you have to make good choices if you want to see the weight go down quicker. In my opinion and experience Bad choices will lead to slow weight loss and stalls. I still give into cravings myself but know that when I do it’s only a few bites and then I need to be extra diligent with my other meals of the day. It’s a marathon not a sprint. I think it takes time for your brain to change bad habits. You can do it. Once you see your body changing I think it’ll def motivate you. I am 11 mos out and do not regret it for a second. Hang in there. We are all here on this to support one another and encourage eachother. When you’re feeling down get online and there are so many of us on here to try and help boost you up! Good luck and you can do this😊💪🏻👍🏻
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You look great! Sorry to hear you have to have another surgery but glad that it is going to fix what is going wrong.
Good part is you have done this pre op diet before so you know what to expect and do. You got this!!!🙌🏻💪🏻🙌🏻GreenTealael reacted to this -
Almost a year out in a couple weeks! Can’t believe it! No regrets..best thing I ever did for MYSELF!!
Congrats on a year since surgery summer sleevers!!🥳BadWolf523 and Cheeseburgh reacted to this -
Almost a year out in a couple weeks! Can’t believe it! No regrets..best thing I ever did for MYSELF!!
Congrats on a year since surgery summer sleevers!!🥳ALFxRNY reacted to this -
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Wishing you well for today!! Congrats and the beginning of your new life!
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I use Women’s One a Day, five calcium citrate (per my dr), Biotin, B12(every other day )
Deegirl31 reacted to this -
Thank you for doing this thread. I just posted asking about Maintenance and didn’t see this before I did.
FluffyChix and ms.sss reacted to this -
Wish I had looked a little more before posting.....answered my own question. I saw a posting on Maintenance after I posted this. A lot of my questions answered.
GradyCat reacted to this -
How do you know when you’re in Maintenance? For example...if you hit your goal weight but your body keeps losing weight is it not maintenance? Is it only maintenance when you stop losing weight for a while...and if so how long is considered a while?
GradyCat reacted to this -
Yum!! Love watermelon and haven’t ever seen it cut this way!!On 06/20/2019 at 12:26, GreenTealael said:
I haven’t had much luck on watermelon lately. Not very red or sweet inside. How do y’all all pick yours out? I was told to knock on it and get one w the biggest white/yellow spot on it-bc supposedly that means it sat ripening moreGreenTealael reacted to this -
I weigh myself everyday too. I feel like it helps me keep myself in check...seeing it go up or seeing it go down. I don’t think there is anything wrong w doing that everyday. We all want to keep the weight off so I think if that helps do that then I’m going to weigh everyday. 😊On 06/20/2019 at 11:04, GB in CA said:
I also weigh myself everyday even though I know I shouldn't. It seems like I always lose 2 pounds then gain 1 then lose 2 lol
med28thmed, Frustr8 and Aprilgal reacted to this -
Thank you and yes I do!! Always thought I’d never get to my goal until I had this surgery. I’m still a work in progress. Daily challenges and reminding myself that this is a marathon not a sprint and that keeping these new lifestyle habitsOn 06/17/2019 at 14:56, Goody222 said:
Con
Congrats! You have to feel awesome!
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My husband and I always split a meal. We order sides that are usually low carb-broccoli green beans-) now a days the way restaurants make plates splitting is the most sensible thing and we still have tons Of left overs.
Carbonated Beverages
in Gastric Sleeve Surgery Forums
Posted
My surgeon said no carbonated beverages ever. I’m a year out and haven’t had any and I don’t plan to ever.