shanza

Monday morning blahs to the office.

Casual Friday at work. (Sorry, taken in the bathroom at work)

Ok. I want to play. Today for work brunch.

SO AWESOME about everyone. I ditto so far what everyone has said... Love that my thighs do NOT rub any more and my anxiety sweats are GONE. I admit that I still don't see what everyone else does because I still picture me as fat, but everyone thinks I'm crazy. I take the compliments just hard to believe them. I lost 5 pounds last week and gained 1 this week, so I know it's all slowing done, but my body is still changing and I'm loving it. I have size 31 Banana Republic jeans on today which were being saved for my skinny self, and now I can't keep them pulled up and they are just all around lose to be stretchy skinny jeans. I do love that fact, just now the money I spent will now be donated. But actually I'm ok with that and ready to start NEW! Sorry for my rambling.

That truly makes sense! Just pick the better choices and only that. Jerky, that is my goto if I need to chew. I can even chew gum without it bothering me. Also, I still eat fast. I can't do the chew your food to death. But I know my portions and I stop and wait, which every time, I start feeling the bubbles, and burps-ish things.

B-Side: Santa Clarita Diet and The Ranch

Bryan, Texas here too!!!! Whoop! And yes, I will be getting a lift for sure, cause d*mn.....

You are beautiful inside and out, and love love love all you post. You are very encouraging and such an inspiration.

#3 Learn something new. The hubs and I are planning to take a sailing class because we want to retire and live on a boat in the tropics.

No complications whatsoever! Best decision ever. Had my surgery on a Monday and was back at work on that Thursday! I was up and walking immediately and even used no pain meds. I actually questioned my surgeon the first follow up if he actually did do the surgery.

Day 2: I'm not much of a journal type. But I used to write daily bullets on a calendar when my son was young, but I don't even do that anymore. He's 19 and my daughter is 8. So yeh, I just suck.... :(

ok.. I will do MUCH better this month! Starting weight: 174.0 Goal: 5 pounds, and get my hiney exercising again. Surgery: 12/10/18 - SW 234 1. Proud of my family - they are my biggest supporters

WOW just WOW! I LOVE these. Such great inspiration!

Looking FAB Steve!!!!!!

Those are all EXCELLENT problems to have. Congrats Steve!

I'm in need! I've bailed on the February as we were traveling a lot, but I'm here now!

12/10/18 here as well. Looks like you are right on track. I've lost about the same amount as you so far.

A burpee is an AWFUL exercise move that blast the air right out of you! Just to do 5-10 will feel like death! (really good for you) Stand up, arms up, jump down into a plank, do a pushup, jump back up and jump, rinse, and repeat.

ME TOO! Sorry I have totally slacked, with proposals due and catching up. I will try and catch up. I'm a shoe wh*re, so I must add my shoes to this when I get home.

HOT MAMA!

SWEET!!!!!!! I'm glad he's there now and knows how brave you really really are. The pain will subside. I'm told I can take ibuprofen as well, just make sure I have the probiotics with it so it doesn't make an ulcer. The pain will go away once you start moving and that gas leaves.

WEll, I'm not that far out, BUT I do eat red meat, and I buy the protein ice cream, and tortilla's/bread. I also chew gum. I do drink vodka and crystal light, but I can't handle the taste and texture of beer anymore or soda's, so I stay away from those.

I've been good so far, no junk! I keep waiting on my chocolate covered strawberries, but they keep selling out before I can get some (blessing in disguise?). Spin class this morning, first one ever. I will not be able to walk tomorrow, or even later today. #6 My husband (pictured left) makes me smile because he's funny, witty, and very supportive. He's been stepping up with our 8-year-old while I'm trying to get my hiney to the gym and he'll do anything I ask.

Prayers for you today! Keep us updated!

HW: 234 Surgery date: 12/10/18 - 224 Feb. 1st - 190.2 Challenge: Plank and Jumprope and no junk food. Only fear is valentines which I love the HUGE chocolate covered strawberries. I would like to lose about 10 pounds this month. My selfie: