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GradyCat

Gastric Sleeve Patients
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Everything posted by GradyCat

  1. GradyCat

    Funny WL support story

    I'm glad your husband listened. I've never seen that show. My hubby has been super supportive.
  2. Good point. It's always "let's meet for lunch to catch up." Gotta think of other meeting options
  3. GradyCat

    Food Intake

    Really? I wish my nutritionist had told me that! I've been stalled for two months eating 600-800 calories. Maybe I'm not eating enough.
  4. That's normal. You were pumped with air and fluids and just had major surgery. Don't sweat it.
  5. GradyCat

    The DREADFUL STALL!

    Can totally relate to this. I've only lost 5 pounds in 2.5 months. Stalled, stalled, stalled despite eating the right number of calories, exercising, drinking water. It just happens. And then the scale will move a pound or two. I'm confident that I'll pick up losing again and my body is just adjusting. Hang in there.
  6. GradyCat

    Getting so nervous.

    It's only natural to be a little anxious because it's a major surgery. But look at all the people here on this forum who survived it and had no complications. You can do it!
  7. GradyCat

    Scar cream/oil?

    I use Bio-Oil and at six months post-op my scars are very faded
  8. GradyCat

    After Surgery

    You'll be kinda tired for two weeks, but it's not terrible. The nausea only lasted one day post-op for me and I was okay by the time I got home from the hospital. I never had any pain. You'll need to sip, sip, sip on liquids and stay hydrated.
  9. GradyCat

    First pain after eating

    It happens to me when I eat steak, my stomach can only handle one bite of it.
  10. GradyCat

    Evening sweet tooth

    I had a couple of bad choice days earlier this week, but it turned out being a good thing because I had just had dental work done and a temporary crown put in and the sugar from the chocolate I ate hurt my tooth like hell, so I have no desire for chocolate now
  11. They probably have a chicken tortilla soup you can eat.
  12. GradyCat

    Rate of weight loss

    You're right on track.
  13. I started a month or six weeks before the surgery to start eating like I would be after surgery and I had cut out soft drinks, sugar, pasta, carbs, etc. No food funerals.
  14. I was on my stomach as soon as I got out of the hospital without any problems
  15. GradyCat

    Truly accurate nutritional tracking app?

    I use MyFitnessPal
  16. GradyCat

    NO MORE CELERY

    I haven't tried salad yet for fear my stomach isn't ready for it. I had a soft tortilla yesterday and almost got "the foamies" as my stomach still can't handle it.
  17. GradyCat

    Swallowing liquids

    Sip, sip, sip. Don't gulp or drink like you used to.
  18. GradyCat

    Carbonated drinks

    I can take a sip or two, but it definitely feels different post-op and I couldn't drink a whole diet soda now and don't crave or want carbonated drinks anymore.
  19. GradyCat

    Overate and feeling it

    Hopefully you'll remember how it felt and not do it again
  20. GradyCat

    Bruised Stomach

    Yes, perfectly normal. It'll go away in a couple of weeks. I'm six months post-op now and you can barely see the incision scars anymore
  21. GradyCat

    Bad habits

    I'm learning that I don't HAVE to eat it just because it's there.
  22. I take two soft chews per day, 500 mg each/total 1,000 mg /day
  23. GradyCat

    Hair loss...

    I am taking biotin gummies for hair and nails and also using both Nioxin shampoo/conditioner and Minoxidil for hair regrowth.
  24. It's not going to kill you to miss a dose here and there, but try to set a timer on your phone for weekends or lay them out on the bathroom counter or something if you can.
  25. GradyCat

    Sense of smell heightened

    Yes, I think so too. My dentist evidently had a garlic or onion bagel the other day for breakfast and while he was working on me I thought I was going to die.

PatchAid Vitamin Patches

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