KayC12019

Building muscle will make you toggle back and forth. Change up your diet a little and it will start to move. Congrats on your weight loss!

LaurynLove my dietitian told me to eat at least 1000- 1100 calories a day. And to drink 64 oz of water I get about 850 calories in on a good day and 56 oz. And that is tough. Also I work out 45 mins to an hour a day so the food gives me energy. And I am 5 weeks post-op. I eat every two hours I can say with me eating like this I am seeing the scale move.

I did the same thing the other morning I had a boiled egg and all of sudden I started sweating and a lot of saliva in my mouth. I started gagging over and over again nothing really came up but I felt so bad for most of the day. I had to take a pill for nausea. I said that I am so done with eggs I have tried scrabbled and boiled.

Feeling the same way scared to eat because it's like I feel it falling in my stomach. Sorry I am being extra😩😩

Welcome! How are you feeling?

Ellen531 did you do plain oatmeal or flavored?

Thanks ladies! I went to the store today to get stuff to make Ricotta bake and I will try some string cheese and oatmeal.

CurvyMom I have had Greek yogurt I can tolerate that it’s the meat I am scared to have.

Ellens531 I have eaten applesauce I just can’t purée meat. That seems so disgusting to me. How did you eat the chicken salad and tuna did you purée?

Ladies I will be officially 3 weeks post op tomorrow. I am so over broth my surgeon told me to try an egg and I can do scrabbles but not boiled mashed up. I am scared to introduce new stuff I know I have too. Anyone that is at this stage what have you tried?

I am almost 3 weeks post op and doing well besides that I am getting my fluids in good. I also walked about 2 miles today.

Treza make sure you do everything your surgeon and team tells you. And take one day at a time you will do well. I had surgery on 1/15 and I have no regrets I am doing well and healing well. The first couple of days were rough because my allergies flared up and I was sneezing and coughing I thought I was going to die. But I am doing so much better!

I had surgery, on the 15th and today I felt the same way I just wanted to chew something. I have my first follow up visit on Thursday. I will be happy to move on to the next stage.

Congrats to all that was sleeved today welcome to the losers bench!

Yes it looks awful.