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I’ve been very blessed having a dr and his team that are not only supportive, but encouraging. And all of us here need to be mindful that different drs have different opinions and plans. And if you’re going to stay with your dr, trust his plans for you. And also like everyone says we are all very different and will have our own journey. I’m 12 months out, have lost 70 lbs, with still about 40+ to go. It’s been a very very slow journey. But my dr feels I cannot get the adequate amount of protein in without shakes. And when I seriously up my protein, I finally lose some pounds. Just wanted to weigh in. Haha!

I truly am in the slow losers club. And most of the time I stayed super upset about it, but I try to focus on the fact I HAVE lost significant weight for the first time in over 35 years. I had my surgery a year ago, and needed to lose about 150 lbs. I’ve lost 70 lbs. however, I have only lost about 10 lbs in the last 5 months. Still get in about 90 gms of protein, drink my water, stay under all carbs and sugar amounts. I go to the dr this week for my one year check up. Am very anxious to hear what he had to say. Again, while I had surely hoped to have lost more by now, I’m so thankful I’ve lost and feel so much better!!!!

I’m very excited and happy for you and your success. I’m also quite jealous. But that’s ok. I had my surgery Dec 26, 2018. Highest weight 306. Day of surgery 285. So many similarities. However, I’m only down to 219. But then I’m also 65 years old and been overweight for 37 years. My fat is comfortable and loves me and doesn’t want to go easily. Ha! First goal is 185 -losing 100 lbs. then on to 165 or less. Can hardly wait! You keep on doing great! Keep your eyes on the prize of a healthier, happier you!

I was never told to count calories, either, but to count proteins, carbs, and sugars. I have to admit I’m horrible at it. No excuse. My fitness pal app on my phone is unbelievably easy. And I also must admit that when I do track my foods, I’m much more accountable, don’t tend to eat junk and lose better. Try the app. It’s really great

I had my gastric sleeve surgery Dec 26, 2018, 2weeks before my 65th birthday. Let me say that no matter what, this has been the BEST decision I ever made for my health and well-being. The weight loss has been slower than anticipated- 65 lbs in 6 1/2 months. But oh my. I’m smaller than I’ve been in 37 years, and that is such an boost to my confidence! Except for “pooping” issues, I have had zero problems. I wish you ALL of the health and happiness! And... you go girl!!!!!

Premier protein is the ONLY one I can tolerate. I BARF with the others. And I drink 1-2 every day. Gotta get my protein somehow.

I hit the infamous 6 month mark yesterday. The last two months have been stupid slow in the weight loss department. I will admit I’ve been discouraged. I fuss at myself a lot. I stay on my eating program 100%! Exercise and walking not so much. I even have an expensive recumbent bike right here in the living room but... anyway. I ve finally lost 55 lbs. about 1/2 there

I was a very over weight female for more than35 years. However, I always made sure my hair was fixed and I dressed nicely. Wouldn’t see me tacky out side of my house! And almost everyone I know understands that I had weight loss surgery. And I love hearing people say I’m looking good. Even though my looks is not the reason for the surgery, I have to admit it does me good to hear the compliments. Obviously it is just me! But that’s ok. I’m loving the new me, and can’t wait to lose the rest.

I had gastric sleeve 12/26/10 — 5 1/2 months out. Feel fabulous. One of the BEST things I’ve ever done and not just for myself. I want to be a healthier and more fit and more fun wife, mama and Gramma! I truly feel the best is yet to come! Oh — down 52 lbs! Almost 1/2 way there!

My journey isn’t as grandiose as others, but great all the same since I weigh less than I have in well over 30 years! I just passed 5 months since surgery, and finally broke the -50 mark! Woo Hoo for me. (Now only 60 more to go. Almost 1/2 way there!). And I’m so thankful for the weight loss chart. It helps me not feel like I’m doing something wrong when I’m trying to do everything right.

I am so very sorry you feel this way. But I’m at a loss. I take a vitamin in the morning and eat two chewables. I’m OFF all my other meds! My whole life STILL revolves around eating. My family gets together and we eat. We go out with friends and eat. We fellowship at church and eat. I always bring a drink and almost 75 % of the time there is something I can eat. If not, I still join in and visit and talk. I don’t feel neglected. Everyone we know supports my decision to have the surgery. My husband and I go out to eat all of the time. I either eat my 1/2 cup off of his plate, or just get an appetizer or a kids plate. I’ve lost 50 lbs in 5 months. Kinda slow, but exactly what the dr told me to expect. I have about 60 more to go but IVE NEVER FELT BETTER AND MORE SUCCESSFUL IN YEARS. I hope you find some peace.

My big question is when does the hair start growing back. I’m 5 months out, take my vitamins and get my protein, take extra biotin and PRAY for my hair and my vanity. But the hair loss started about 5 weeks ago and has not let up. Almost scary. My hair is so thin you can see my scalp all over. Any ideas on growing back time?? Oh, and my experience is I’ve lost hair elsewhere also.

I promised myself I wouldn’t write anything on here, but... oh well. I started out my May challenge with the best of intentions and good motivation. Maybe lasted a day. I am truly in a depression right now having the biggest pity party. I’m almost 5 months out. I had lost 40 pounds at 3 months and have only only lost 8 lbs in the last 2 months. And yes, I stick to plan, drink my water, and get my protein in. I’m just here. That’s it. And I hate feeling this way. Sorry to unload.

I know lots and lots of people and their doctors have extremely varying opinions on all food issues, but my surgeon totally believes in drinking the protein shakes. Even forever. He feels that many people can stay at goal better by never trying to think they need to eat “normally”. It’s the mind thing. Keep your protein intake up with a shake or protein water, and eat the rest of your meals right and measured for the rest of your life.

My dr understood my situation. If I could lose weight and keep it off I wouldn’t be needing the surgery! I had tried every diet, program, protocol, lifestyle change, etc for years. Now, my insurance wanted my weight monitored, and I was asked to adhere to a high protein, low carb and low fat diet for the 90 days before surgery, and not gain weight. Then only 7 days before surgery a liquid protein diet and 24 hours of no food before. Easy to do for I couldn’t wait for the chance at surgery!