I started my two week liquid diet today. I am not on Optifast, but I am on Myoplex. The doctor said that was just as good. I guess if we really put our minds to it, we can do it. My girlfriend bought me a buttered roll this morning, and I said no, so that was a good sign, lol. I went back to my desk and drank my shake. Believe it or not, I am full so far. I am going to try to focus on other things and not food. I already told my kids that when I get home from work tonight we are going out. Good luck to you and just remember you are on the next leg of your journey to good health.
Bettina