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sleevedafter40

Pre Op
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Everything posted by sleevedafter40

  1. sleevedafter40

    Protien and Broth!

    I was just sleeved 6 days ago, and found a chicken broth with 9 grams of protein. I add a tspoon of better than boullion which makes it a total of 10 grams of protein for 8 oz. Trader Joe’s bone broth also has good protein (10 grams for 8 oz) in it. Good luck!

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