I don't know the rest of your dietary needs, so take this with a grain of salt, but have you thought of adding silken tofu to your shakes? 4 oz is 16 grams of Protein, and it blends smooth... Sent from my LG-G710 using BariatricPal mobile app
I got my referral for the surgeon the day before Thanksgiving. I called Monday, and have my initial (3 hr long!!) appt tomorrow morning. I have no idea what I will be doing there for 3 hrs...I'm a teacher, so I'm hoping this is a good sign I can get scheduled for surgery during Winter Break! 🤞🤞 Sent from my LG-G710 using BariatricPal mobile app