Heath2

It's done! I joined the losers club yesterday. Still in the clinic for overnight observation. (isn't it great when they wake you every hour to see if you're ok) Should be checked out later today. some pain, more from gas than anything, gasx and walking helping. I've read about stalls and depression etc, so I'm going to try to be mindful of I feel anyhing negative so I don't fo down the rabbit's hole. Wish me luck!

Yes, I completely fell off on Sunday! I'm 3 shakes & 250 calories in veg only. Sunday there wasn't a vegetable in sight. Hope I didn't mess up too badly. I'm self pay and going to another province, if they refuse on Thursday, I'm out a whole lot of money.

Scheduled for Nov 15.

Same, hard time sticking to it. Surgery Thursday. Nervous.