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Everything posted by nebraskahickchi
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The only tips I guess I mainly go by are stay away from the mushies, unless you absolutely have to eat them because you are much too tight for anything else. Otherwise, don't fight the band, eat SOLIDS... you don't want stuff to go down 'easy'. You want it to stay there in your small stomach so you feel full. The longer it stays, the better. Meats and veggies are best. Of course, chew, chew, chew, lol... but don't give in to the 'easy' foods. =)
And be agressive about fills. The minute I am able to eat more than a couple of bites at a time and am feeling hungry most of the day, I make that appt. to get my next fill. Usually every 4-6 weeks.
Good luck.. and thanks!
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231 lbs... down 105 lbs since December 22, 2009!! Pic taken on 8/16/10
nebraskahickchi posted a gallery image in Member Photo Gallery
From the album: Befores and Afters - Progress =)
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I have OFFICIALLY lost 100 LBS!!! Just had to share!! Only 86 more to goal!! :thumbup:
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finally feeling good
nebraskahickchi replied to azarellanos's topic in POST-Operation Weight Loss Surgery Q&A
A lot of us had those very same feelings... I felt that way for nearly a month! I had the most HORRIBLE gas pains... but not everyone gets them. The point being, I am 7 months out and 98 lbs down. After the initial pains were past, I have had no problems. It's not 'easy going' by any means, but, without my band I would have never made it to this point. I am over half way to my goal... I <3 MY BAND! =) Good luck to you... you made it through the toughest part! =) -
Hair thinning help...
nebraskahickchi replied to prat72's topic in POST-Operation Weight Loss Surgery Q&A
My hair fell out like crazy for about 3 months! I don't know if it can be 'reversed' but I now take Biotin for hair and nails. 1 pill 3x daily. Hope this helps. =) -
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Post-Surgery Moodiness
nebraskahickchi replied to wannaBLean's topic in POST-Operation Weight Loss Surgery Q&A
I know that I get really moody, too. I get irritated sometimes when I can't eat as much as I want... and I really have to stop and remind myself that this is what I signed up for. I honestly wouldn't take back this decision for anything because this surgery saved my life. However, just like a smoker quitting cigarettes, I am really moody when I cannot eat. I'm 6 months out. I'm truly never "hungry", only in my head. So, I guess I chalk all my moodiness up to flat-out frustration. I'm extremely thankful for this little band taking the control out of my hands. I only hope someday to gain some control on my own and be able to make good, healthy decisions about my food intake. I know in a heartbeat if my band were removed I would gain everything back and more. -
:thumbup::thumbup::thumbup::thumbup::thumbup::thumbup::thumbup::thumbup::thumbup::thumbup::thumbup::thumbup::thumbup: Congrats to you!!! WAY TO GO!!!
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You know what I'm NOT going to miss?!
nebraskahickchi replied to iJenny's topic in LAP-BAND Surgery Forums
So glad you posted this thread. I'm still 253 lbs, down from 336 lbs... and I feel like I'm cold most of the time. My kids and family think I'm crazy! It was 69 degrees out yesterday and here I was, cranking up the heater in the car! Guess I just don't have as much insulation as I used to? LOL -
Wow, honey... I don't know what to tell you to do. ='( My doctor and his staff have been so supportive and have never turned me down for a fill. I suppose they would if they thought I absolutely didn't need it. However, I can go in every 2 weeks for a fill as long as I feel I need it. They really listen to me and have become close friends to me as well as clinic staff. I guess I cannot stress enough to get other outside opinions of a doctor before going through with any sort of surgery with him. I did have a bad experience with another surgery I had because I didn't hear anything bad about the surgeon until AFTER I had the surgery. I really think that with some professional support you will succeed. I hope that maybe you can find another Lap Band doctor close to you that can help you. Good Luck and Godspeed! <3
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before and after pics LAP-BAND?
nebraskahickchi commented on Minnesotalady's gallery image in Member Photo Gallery
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My kids and me at my daughters 8th grade grad. I am about 84 lbs down here.
nebraskahickchi commented on meldlc37's gallery image in Member Photo Gallery
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I'm not a hard workin guy like yourself, but at first it was hard for me to drink much at all and I am sure I was dehydrated for the whole 2nd week after my surgery. However, I am at my 6th month as of May 22nd, lost around 80 lbs so far and could probably drink a couple gallons of Water if I really wanted to. I can even guzzle water if I had to right now, but it's not a comfortable feeling for a bit afterwards, lol. The best you can do is try... and during the summer it's going to be rough at first. My band was very very tight at first and getting used to it was the tough part. It's like re-learning to eat and drink a whole different way than I have ever done in my 38 years! So, instead of guzzling once or twice an hour, you'll have to sip some water every 5 mins I suppose? Use a little dixie cup to measure yourself out. I'm serious about every 5-7 mins. If you think you are getting dehydrated, go to the ER pronto! How soon are you returning to work?? It seems scary at first because it is such a huge life change for us... it was for me because my life revolved around food. But it's going to be the most important and wonderful thing you can do for yourself, I promise. You will get yourself a routine going and will be able to pace yourself in no time. Good luck! You'll do great!
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cruise 2010 192lbs 4mths after surg
nebraskahickchi commented on lizzyj09's gallery image in Member Photo Gallery
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Anyone else have this problem??
nebraskahickchi replied to nebraskahickchi's topic in LAP-BAND Surgery Forums
Oh, I am proud, don't get me wrong, LOL I just don't like to be at a standstill for 2-3 weeks after the initial adjustment. I wish I was just losing "steady". :smile: -
I have had 3 fills now and this has been my experience for all 3. My first fill, I got the fill and lost 8 lbs the first week. Then nothing. A month later, I got my second fill, lost 7 lbs the first week, then nothing. A month later, now, at my 3rd fill, I am still feeling really tight, but I lost 11 lbs from Monday Apr 12-Monday Apr 19. I am scared it's the only weight I'm going to lose unless I get another fill? And I think I am still really tight. I am crossing my fingers that I am at my sweet spot because it's never been this tight before? Trying to get used to it as I have thrown up 4 times in the last week. I've NEVER thrown up since surgery until now. Anyone else have this issue?
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April 2010 Collage 336 lbs to 265 lbs! 71 lbs total lost!
nebraskahickchi posted a gallery image in Member Photo Gallery
From the album: Befores and Afters - Progress =)
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April 2010 Collage 336 lbs to 265 lbs! 71 lbs total lost!
nebraskahickchi commented on nebraskahickchi's gallery image in Member Photo Gallery
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From the album: Befores and Afters - Progress =)