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ms.sss

Gastric Sleeve Patients
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Everything posted by ms.sss

  1. ms.sss

    ❤ MAY 2019 CHALLENGE❤

    OMG I hope (pray) so too...that way my stress level can be minimized. That is what PVRs are for! The double overtime of Game 3 was happening at the same time as the GOT finale. The trusty PVR ensured that we got to see both
  2. ms.sss

    Bariatric surgery was a big mistake

    Yep, I remember this post from yesterday. The OP’s name was indeed Marie Marie at the time.
  3. ms.sss

    ❤ MAY 2019 CHALLENGE❤

    Playing catch-up (sorry in advance for the length of the following): May Day #24 (Friday) >>> Treat Yourself: So I have 3 weddings to go to in the next few months. One next week, one in 3 weeks, and one in September. I didn't want to buy anything new for the first two weddings because I figure I still had a few more pounds to lose and didn't want to buy a dress only to have it be too loose in a month. Then on Friday I decided to eff it and just go buy something already! I mean, I lost all this weight, may as well show the bod in something that fits me properly. At the time, I was all "so what if I'm only going to wear this dress once"? Right? Right?!? Btw, Its size 00. WTF. HOWEVER... Just today I decided I'm going to stop trying to lose more weight...I think I'm done, I feel like I'm getting too small. So I guess I may just be able to wear this dress more than once after all >>> 19 Push-ups: Oooh...these push ups were a challenge for me this morning, but they're done. No squats or sit ups though. May Day #25 (Saturday) Get Grooming: Did not actually get grooming, but made appointments to do so the following week: Haircut on Monday, IPL for Wednesday, and henna my hair Friday night. 20 push ups: Did not do these on Saturday, I actually forgot to to do them as was busy running errands and preparing for a party at our place to watch the basketball game that night (GO RAPS GO! Btw, the Raptors finally going to the NBA Finals is a huge deal over here. The entire city effectively went nuts that night. And probably a respectable portion of the rest of the country too.) On another note: I reached my Weight loss Goal for May this day. I am now 127.3 lbs, which is 0.7 lbs less than how much I weighed when I first met Mr. 20+ years ago. He says I look much thinner than he remembers when we first met, hence another reason I've decided to stop trying to lose more weight. He also said he remembers my boobs being much bigger back then *cries* May Day #26 (Sunday) Create a Gratitude Log: - Um, no. (See "Start Journalling"). 21 push ups: Did 31 this day. I tried to make up for the 20 missed the day before, but only got in an extra 10. Good enough, I say. May Day # 27 (Monday) Write down what you love about yourself: EVERYTHING. (and even if I don't sometimes, I'm working on it.) No pushups - Rest Day: Thank goodness.
  4. Never thought I would say this, but I think I've lost enough weight.

    My goal was originally 120 lbs, and I think I'm going to stop where I am (127.3 lbs).  I'm about to size myself out of the smallest of sizes of women's clothing and I really don't want to sport a wardrobe from Gap Kids (which, btw, I actually wore this morning...my jacket felt so loose on me and its just a little too cold today to go jacket-less, so I put on the Kid's old windbreaker that she wore 2 years ago: Gap Kids size 12. Seriously.  I'm wearing my kid's hand-me-downs.  What is happening??)

    I don't really understand though why when I was in my 20's, when I weighed less than I do right now, was I actually bigger than I am right now.  I still have clothes that I wore in my 20's that I am swimming in these days *scratches head*.

    ...and since I plan to get some PS done in August, I figure whatever skin they chop off of me will get me down closer to 120 without having to lose any more fat and/or muscle and/or overall bulk.

    Soooooo....now I have to figure out how to do the maintenance thing.

  5. ms.sss

    10 more to go

    You are soooooo close!
  6. ms.sss

    Butt exercises

    Same...but it doesn’t seem to be helping lol
  7. ms.sss

    October 2018 Sleevers

    So did mine. My PCP was was so surprised that he ordered another round of blood tests to re-check. Hopefully it was a mistake of some kind because I don't want to go back to taking meds
  8. ms.sss

    What do your tattoos look like now?

    I was 19 when I got mine. Its a daisy with white petals and a yellow middle...it has no leaves because I couldn't afford the cost of adding a third colour at the time, LOL. What is yours of?
  9. ms.sss

    ❤ MAY 2019 CHALLENGE❤

    Me neither. I'd rather have a steak.
  10. ms.sss

    I love my bypass

    Omg your trip sounds like it was awesome
  11. ms.sss

    What do your tattoos look like now?

    I have a small tattoo on my hip/upper butt, and it looks the same as it did pre-op, probably because the area of skin where its located didn't get saggy from the weight loss, and its so small (about the size of my thumb). I don't have any before pictures unfortunately, so an after pic would be pretty useless, lol. P,S. I am mulling over the idea of getting tattoos to camouflage any plastic surgery scars I may get in the future....which actually is something you may also want to keep in mind if you are considering plastics: your tattoos will likely be more affected by that than by weight loss...
  12. ms.sss

    ❤ MAY 2019 CHALLENGE❤

    May Day #23 Learn Something New: Today I learned that my love for salad greens may actually really be a love for salad dressing. I forgot to pack the vinaigrette I made specifically for lunch today so I had to eat my salad naked, and it wasn't nearly as yum. 18 Push-ups: Done. +18 sit-ups (skipped the squats today - my poor flat butt will pay the price) B-Side: I'm partial to Dogs who Impatiently wait to watch Star Wars.
  13. ms.sss

    ❤ MAY 2019 CHALLENGE❤

    I hear ya. I have 2 weddings to go to in the next month and don't want to buy anything for the exact reason you stated. Im hoping i’ll be able to borrow something from someone or find a super deal sale item...
  14. ms.sss

    ❤ MAY 2019 CHALLENGE❤

    May Day # 22 Get dressed up: I've actually been getting "dressed up" every workday for about a month now. I normally work from home and live in jeans and yoga pants, so going to client site forces me clean up a little weekday mornings, LOL. It's all good though, cuz now I have an excuse to wear heels. 17 pushups: Done. + 17 squats + 17 situps
  15. ms.sss

    ❤ MAY 2019 CHALLENGE❤

    It was really cool. We are planning to go again, but sans husbands, gonna make it a girls night the next time
  16. ms.sss

    ❤ MAY 2019 CHALLENGE❤

    May Day #19 (Sunday) Take a relaxing bath or shower: That's easy...I take a relaxing shower everyday. To the point that I think our water bill suffers. 15 pushups: Done. + 15 squats + 15 situps. Also, Mr. & I went for a 15km bike ride that morning/afternoon, he wanted to do 20km, but I was all, "No, it has to be 15 to match the 15 theme" LOL. Later, we had a cooking dinner date with some friends, which was really cool. We went to a cooking studio set up with a HUGE professional kitchen, and the instructors led us all through preparing/cooking a 4-course meal that we got to eat afterwards and served drinks. I didn't eat much of the finished products, but I really enjoyed the cooking/plating aspect of it, and of course the company. After we all went to a bar across the street for more drinks and watch the end of Game 3 between the Raptors and Bucks (that was a crazy game!) Finally, to top this day/night off, we went to our friends' home to watch the series finale of Game of Thrones that they recorded (I have mixed feelings about the episode, but that is for another forum, lol) May Day #20 (Monday) Finish my to-do list: Made a conscious decision to do nothing today (see below) No pushups/Rest: It was a stat holiday for us Canadians on Monday so a rest day seems fitting. Other than to the in-laws for lunch then chillax-ed at home for the rest of the day. B-side: Is there a point in the day/week/month when you are truly hungrier? If I had to say, I'm hungriest before my first meal of the day, and once I get that in, then it's all good. May Day #21 (Today) Take up journaling: Um, no. 16 pushups: Was late getting up this morning so didn't do my pushups for the day yet. Today is the inaugural afternoon yoga class at my client office so I'll get them done then. It's gonna be weird seeing my clients in athletic wear busting poses...
  17. ms.sss

    I have a "would you rather' question

    I am almost 7 months out, and can tolerate pretty much everything, i think. The first time I had a serious sugar food (a couple bites of a dessert of some kind, I don't remember) I had a bad experience so I basically steer away from sugar. I don't miss it. I haven't had any bread/pasta/rice/root veggies since surgery, so I'm not sure if I can tolerate those, but I suspect I can just fine. My restriction is pretty much still in full effect. I have learned how much food I can eat before I start to feel uncomfortable, and stop before I get there. I have also learned which foods are my slider foods, and which ones keep me fuller longer. I weigh myself every day and I have learned/know that if I exercise, get a good nights sleep, and drink my water the weight seems to comes off at a faster rate. So to your question, which would I rather? I'm good with the way things are, as I've figured out how to work it for me. I'm not sure if I would have learned the same lessons if things weren't the way they are, but maybe I would have learned different lessons to get me to the same end goal. At least I hope I would have.
  18. ms.sss

    Sweets

    Other than a couple bites of some dessert* (I forget what it was) over Christmas, I have had no sweets (or chips/candy/chocolate/junk food/cake/etc..) since before my 2 week liquid pre-op diet. *It sorta helped that the Christmas dessert make me sick - I suspect it was my first (and only, so far) foray into the world of dumping - 10-15 mins after eating those couple bites, I was nauseous for over an hour and spent an almost equal amount of time in the bathroom 😢. It was an unpleasant enough experience for me to avoid sugar ever since.
  19. ms.sss

    Weight-loss funnies

    Hahahahahhaa...another one I have to try!
  20. I try to get in at least one hour of some type of exercise every day. Mostly this consists of my daily minimum 5km walk around my neighbourhood. I may go to zumba or hot yoga (but haven't gone in about a month due to a new work contract). I hate strength training (and it shows! My butt is non-existant!), so I do maybe 30-45 minutes of this per week only. I guess I also do a handful of push ups (and some situps and squats) cuz I participate in the May challenge hosted by @GreenTealael on this forum. But that's mostly for fun for this month and not really part of my normal routine.
  21. At the beginning of my 2 week pre-op liquid diet in October 2018, I was 235 lbs. My surgeon suggested that reaching 160 lbs within a year would be a success. I got to 160 lbs in 4 months (Feb 2019). For a personal goal, I chose 120 lbs, which is in the middle of the "normal" BMI range for my height. I was in the 120's until I was about 30 yrs old, so I figure it was not impossible. I'm almost 7 months post-op and I'm about 10 lbs to my personal goal. I figure at my current rate of loss, I should reach this by the end of next month. Then comes maintenance which will be another lifestyle change altogether...yikes.
  22. The programs in my neck of the woods will not do surgery unless one has been smoke free for a minimum of 6 months...
  23. ms.sss

    ❤ MAY 2019 CHALLENGE❤

    May Day #16 Listen to a podcast: I'll listened to Comedy Central on the drive home from work that afternoon. I don't listen to it very often, but when I do I find myself laughing out loud sometimes. 13 Push-ups: Done/Did. Plus 13 squats. Didn't do the sit-ups cuz I didn't want to mess up my hair that morning. LOL. B-side: Non-weight-related major plans or Goals: For Mr. & I to retire before we turn 50. May Day #17 Clean out my closet: I did this already a couple weeks back and I have managed to keep it nice and tidy since (it's easy because there aren't much clothes in there anymore!) 14 Push-ups: Done/Did. Just pushups that morning, was feeling lazy. Made up for it by going for a 45 minute walk during lunchtime. B-side: Host the next challenge: I enjoy participating (thanks GREEN) but am not down to host. May Day #18 Make physical contact: I physically contacted Mr. this morning in a very special way 😉 15 Push-ups: Done. Mr. and the Kid heard me grunting behind the couch and thought it was funny. To show me up, Mr got the Kid to sit on his back while he proceeded to do 15 pushups...he only got to 9. HA! B-side: Salon no question. Why do my own when someone can do it for me while I get my back massaged and watch TV?!!?
  24. I'm not complaining, but I know it is going to sound that I am.  But here goes:

    I used to be discouraged going shopping because I knew that more often than not, all the nicer clothes I really wanted to wear would not come in my size.

    So now I lost the weight, and wouldn't you effing know it, I'm in the same position as before again, but on the opposite end!

    Winners is one of my fave stores, because every once in a while you'll score.  I went to one across the street from the office at lunchtime today.  And every single item I tried on was too big.  We are talking Smalls and Extra-Smalls.  I had to buy a child size hoodie at Roots the other day and I thought it was pretty funny.  Not so funny anymore.

    1. Ohcinders

      Ohcinders

      that's fantastic, and terrible at the same time ;)

      My surgery is in 17 days, and I hope I do as well as you have

    2. Healthy_life2

      Healthy_life2

      Its easier to find clothing if you fit into the mid-range sizes. Its funny that plus size clothing and small and XS are a bit more difficult to find. Vanity sizing makes me crazy. Size depends on the designer.

  25. I'm going to take a crack at this one too! Will likely sub the flour with almond flour, sub the panko with some crushed pork rinds and sub the honey with a mixture of liquid stevia & xanthan gum....

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