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ms.sss

Gastric Sleeve Patients
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Everything posted by ms.sss

  1. #winning @rs : are you able to put on the garment yourself? How is your arm mobility now?
  2. Day 10 Plastics Post-op Update:

     

     

  3. ms.sss

    OOTD

    Curious: what about the band do you miss?
  4. Haven't tried, no...am hesitant to do so after all these different measures without consulting my PCP. But Mr, and I decided to draw a definitive line in the sand: if the suppository does not work tonite, he's taking me to the ER for some professional help. Again, its not so much that I'm in any pain (should I be?), it's more that I'm totally freaked out of the idea of 12 days of poop in me. P.S. I started feeling "earth moving" feelings in the left side of my stomach (like when a bout of diarrhea is about to come on) about 45 mins ago...prunes working perhaps?
  5. ms.sss

    OOTD

    Sexy AND clever. Nice.
  6. People Suck... I didn't tell many people that I had WLS (just Mr, the Kid, Mom, Sister & BFF). Those NOT in know were told that I ate much less, chose healthier foods, cut out carbs and exercised every day to lose the weight. I've been in maintenance for a while now, so being the main topic of conversation at family parties has lessened. My weight loss is no longer interesting, thank goodness. These past couple days, showing up at the various Xmas parties this season hunched over from my TT, I decided to let those who asked that I had plastic surgery to remove excess skin from massive weight loss. I was surprised to get the comments and questions most on here get from others when they share they had WLS! I got: "Why didn't you just do it the real way?" "Cutting your body parts off is a little drastic, isn't it? Why didn't you just go to the gym and turn it into muscle?" "I think if you just dieted more, your skin would have shrunk just like your body did"'. "Plastic Surgery is cheating". "Wow, that's pretty vain of you". After attempting to explain to the first two or three busy-bodies that skin cannot turn to muscle nor shrink with massages or lotions (!), I gave up. I always knew people are sometimes stupid, but man, extended family seems to always raise that bar of stupidity to new levels. Should have stayed home and kept my mouth shut. Le sigh. To add insult to injury, I didn't even get to dull the drone of their yapping with alcohol. I am on a regular date schedule with my new friend, BENEDRYL to keep the itching at bay, and have yet to finish my round of antibiotics, so I figured I should refrain. Which was too bad, as I'm sure a couple glasses of wine would have made these people much more funny and much less annoying. Le double sigh. Poop Watch 2019 continues... Today marks Day 12. I am carrying TWELVE days of poop in me, people. Mr. (he's a keeper) assisted me with suppository insertion this morning. After no less than 2 minutes, I felt the sweet, sweet urge to push. So I skipped (skipped!) to the toilet and out came........a partially melted suppository. That's it. Are you effing kidding me. Now, the instructions on the box said not to use more than once in a 24 hour period. It also said that it should have worked within 15 mins to an hour. So I'm going to try it again at 6pm tonite, which is 12 hours after this morning's attempt as I figure I basically pooped the suppository out before it even melted and do its thing. In the meantime I ate 2 prunes. Good News is that it didn't make me sick, Bad News is that I am not a fan of the taste. I am also drinking water like a crazy person. Miraculously, despite my backed-upped-ness, I don't have any pain nor cramps. Just a feeling of absolute bloat. Ugh. In other news... Haven't weighed myself since the day of surgery (I was 115 lbs even 10 days ago). Out of curiosity I stepped on the scale earlier and surprise! I am still 115 lbs even. However, I was fully clothed, along with wearing an arm compression shrug & abdominal binder, am retaining fluid to the equivalent of a 4.5" increase in waist circumference, AND have 12 DAYS OF POOP in my belly. Arms continue to not comfortably raise higher than my shoulders. I am not yet standing up straight. Hands continue to deflate and my forearms no longer make me look like Popeye (I'd say they are maybe 85% to normal) The v-jay is no longer sore (but is still looking up at me!) For some reason my skin on my face is FABULOUS. I suspect this is due to: (1) not wearing make up for 10 days (2) all the water I have been drinking (3) all the sleep I have been getting (4) swelling??? Been wearing too-big clothes for comfort and ease, and am totally looking forward to putting something cute on and going out. BUT. MY. PANTS. DON'T. FIT. Le Triple Sigh.
  7. An excerpt of my 10 day Plastics Post-op Update (link to this below): * TMI Alert * Poop Watch 2019 continues... Today marks Day 12. I am carrying TWELVE days of poop in me, people. Mr. (he's a keeper) assisted me with suppository insertion this morning. After no less than 2 minutes, I felt the sweet, sweet urge to push. So I skipped (skipped!) to the toilet and out came........a partially melted suppository. That's it. Are you effing kidding me. Now, the instructions on the box said not to use more than once in a 24 hour period. It also said that it should have worked within 15 mins to an hour. So I'm going to try it again at 6pm tonite, which is 12 hours after this morning's attempt as I figure I basically pooped the suppository out before it even melted and do its thing. In the meantime I ate 2 prunes. Good News is that it didn't make me sick, Bad News is that I am not a fan of the taste. I am also drinking water like a crazy person. Miraculously, despite my backed-upped-ness, I don't have any pain nor cramps. Just a feeling of absolute bloat. Ugh.
  8. ms.sss

    Daily Menus for Maintenance

    You're making this constipated girl hungry. And that is a feat. Also: Kick-ass cheesecake bar recipe, PLEASE!
  9. ms.sss

    Daily Menus for Maintenance

    Yeah, its likely fluid. Don't want to complicate anything, but if you have the time (and the inclination), you could calculate your moving average (or download an app that does it for you) which could soften the blow of any visual fluctuations on the scale, on paper at least
  10. ms.sss

    OOTD

    Seeee??? Confidence. The ultimate by-product of all of this. ❤️
  11. ms.sss

    OOTD

    Love the sweater...and the colour even more Congrats on the 205 lbs loss. That is CRAZY.
  12. ms.sss

    Daily Menus for Maintenance

    Day. TWELVE. 😳
  13. Wowza. The difference is AMAZING. Yay, you!!!!
  14. First: "Also, I am not leaning to one side, I am just not symmetrical." Bwah-ha-ha-ha-ha-ha!! 🤣 Now, that is so odd that you can't tighten your belt, because your midsection is exponentially smaller-looking than your before pic. And FLATTER. High five, surgeon. Did you also get something done with your boobs? They look perkier...or are you wearing a different sports bra? P.S. I'll try to remember to take some pics after my shower later and if they are worthy, I'll post them (all my incisions are still covered in steri-strips and I'm still swollen so it'll probably look meh). Also since the TT was a last minute decision, I don't have proper before pics of my stomach. Actually...I'ill email my surgeon's office now and see if they will forward pics he took of me last June. Edited to Add: UPDATE: surgeons office got back to me: they aren't in the office until after the New Year, so will have to wait for the tummy Before Pics till then. I'll see if I can dig up some pics of my entire tummy bare somewhere....
  15. ms.sss

    OOTD

    Hey! We can't see the new jeans! Regardless, the entire outfit is great ❤️
  16. ms.sss

    Daily Menus for Maintenance

    Yesterday, Thursday, Dec. 26 Maintenance : 5'2" / 1yr PO Sleeve / ??? lbs (last weight in 115.0 lbs on Dec 18th) ---------------------------------------- Dear Poop Gods, Please pay me a visit the next time I attempt a Number 2 cuz I am seriously freaked out with the amount of stuff going in and the lack of stuff coming out. Sincerely, Ms.Sss ---------------------------------------- 11:00am - coffee-cayenne w/ stevia + 4 dark chocolate covered coffee beans 3:30pm - salad w/ vinaigrette + 2 oz roast pork w/ 2 tbsp gravy + 4 dark chocolate covered coffee beans 5:30pm - 1/2 cup greek yogurt + 1 oz blueberries + 1 tbsp sliced almonds + 1 tbsp dried cranberries 7:30pm - salad w/ vinaigrette + 1 oz roast pork w/ 1 tbsp gravy + 1/4 oz cheddar cheese + 1 oz avacodo + 1/2 white chocolate macadamia cookie + 1/8 Portuguese custard tart 10:30pm - 2 Keto choco-coconut fat bombs ---------------------------------------- Totals: 1202 cals - 51g Protein - 81g NET carbs - 69g fat
  17. ms.sss

    7 Months Post Op

    Hi @Brent701: Your calorie intake seems like weight loss cals for someone of your height (especially being a male). If you aren't doing so already, try cutting out or greatly reducing your carbs, doing so will definitely (and quickly) make a difference on the scale. Mind you, the first few pounds of loss will be primarily made up of water weight, but seeing the scale go down is a great motivator (and will help with the frustration you are feeling). And like Fluffy mentioned above, many members on this board have found success with one IF strategy or another. And of course the basics: drink lots of water, get enough sleep, get in regular exercise. Being a dude, you would also statistically benefit from from some weight training... Good Luck! P.S. you look great! Don't forget you've done awesomely to get to where you are.
  18. awwwww....you guys are giving me all the feels ❤️❤️❤️
  19. ms.sss

    Daily Menus for Maintenance

    YASSSSS. I've said it before, and I'll say it again: confidence is AWESOME. Feels soooooo good to be able to trust yourself and your body ❤️
  20. ms.sss

    My Plastic Surgery Thread

    @sillykitty :: hoping all well with you...❤️
  21. I didn't have drains in my arms...so there was that.
  22. Agreed. Come join us on the dark side here: P.S. LOVE that your socks don't match.
  23. Hand swelling comparison Day 1 (morning after surgery) vs today, Day 9 (they are almost back to normal, but not quite) One of my nurses in the hospital joked that my left hand looked like a blown up surgical glove.

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