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New&Improved

Gastric Bypass Patients
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Everything posted by New&Improved

  1. New&Improved

    The No Excuses Support Thread

    EVEN if one person lost weight on a junk food diet there will be huge health implications; I see people turning to those "studies" as looking for reasons to CHEAT on their diet... Bariatric patients have to follow specific guidelines compared to someone who is an athlete... I know multiple people who drink and eat whatever they want and never gain weight and that's because they're at the gym every day! Also being skinny does not always mean healthy if you're diet in high in fats your body will suffer! Also there's a lot of skinny fit people due to drug addiction!! If you're not prepared to change your life then you're not Ready for surgery!!!
  2. New&Improved

    Moving over here Now!

    What is your goal weight you've hit
  3. My first week shakes diet I lost 20lbs
  4. New&Improved

    Post your stats

    Height 6ft - 183cm 35y male Started at 322lbs. (8/27/19) BMI 43.9 Surgery weight 255lbs (10/28/19) BMI 34.6 Currently 204lbs (01/01/20) BMI 27.5 Aiming for goal of 185lbs BMI 25
  5. New&Improved

    Surgery tomorrow

    You'll get a good sleep from anaesthesia
  6. New&Improved

    Only lost 20lbs in a 10 months

    Something wrong definitely. I lost the 20lbs in my first 7 days.
  7. New&Improved

    What if it doesn't work?

    exactly as above its intake vs expenditure There has to be a deficit in calories each day to lose weight. You have to be careful what you put into your body. Calories and carbs. It's a known fact most of the people that don't lose much is because of not following the plan; like having one cheat meal can turn into two and you can easily start to go down the dark path and back into the bad habits. I've been very strict on myself from day 1; following the rules to the letter, sure it gets repetitive and some days I'd love a burger but then I remember why I'm doing this and that no amount of junk food is worth interfering with my progress!!! In just 4 months and 1 week I'm down 118lbs because I was very strict on myself counting every single calorie I put into my body.. I know eventually I'll be able to stay adding some variety in my diet but for now I'm happy with my life. Its just a fact of life those who have great results worked very hard# "Nothing good in life comes easy"
  8. New&Improved

    What if it doesn't work?

    I'm not sure I understand what you're trying to say??
  9. Hope everyone has a great new years eve. Here in Australia we did new years eve last night it was great listening to music and stuff. It's currently January 1st 2020; felt I should do a weight check in today. Woke up today feeling good. Weigh in today 204lbs Thats 118lbs GONE. Feeling confident and that 2020 will be the best year ever. GW 185 😀 thanks Mike
  10. New&Improved

    🔥 2020🔥

    New year. New me. New life. I'm now 204lbs starting 2020
  11. New&Improved

    Gastric sleeve 12/13/19

    Too much carbs and it can also swell up and turn to glue in your belly...
  12. Curious why would you need a revision from RNY??
  13. Yea I'm so excited 😀
  14. New&Improved

    Nicotine. Tests

    After years of poisoning your body it will take a while to clear up your system
  15. New&Improved

    Lost it all

    You got fired?
  16. Didn't really notice any issues with taste after surgery
  17. New&Improved

    Surgery Tomorrow

    That's rude. I had my own personal nurse and was hooked up to IV drugs for the pain; was out of it slept for like the first 2 days straight then they were on anytime I pushed the buzzer looked after me like a king
  18. New&Improved

    Weight loss stats!

    I'm now 4 months 5 days on this journey. SW 322 CW 206 a lot of dedication. Determination. And being strict on myself GW 185-190
  19. May need to go back to liquids shakes detox
  20. New&Improved

    breadBREADbreadBREADbreeeaaadd

    Still don't want to get back into old habits
  21. New&Improved

    Questions!

    Looks like both sleeve and bypass Stomach stapling & intestinal bypass
  22. New&Improved

    breadBREADbreadBREADbreeeaaadd

    Hopefully no adverse side affects from all the carbs and hopefully it doesn't become a major stall soon from the bread...
  23. New&Improved

    Surgery Tomorrow

    Good luck i had my RNY 2 months ago
  24. New&Improved

    To Whey or Whey not?

    Nope I love protein shakes everyday 3x a day you may have a reaction or lactose issues
  25. New&Improved

    Don’t know how to take it

    I thought fatty liver was supposed to go away

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