New&Improved

Thank you x

Thanks everyone X

What exactly are you eating

Ring the surgeon ASAP

Yes it would have been handy to have from the beginning. And no it's really straight forward just uses Bluetooth on your Phone and the app to connect and show the results and it can keep track of all your RESULTS. @Lily66 yes now I've lost all the weight I want to add muscle tone

Thanks was just hoping for responses from ppl and that's great to see since I'm nearly 36.

Feeling great had surgery Oct 28.

Update. Had surgery Oct 28. Here's my current stats

Just an update I was October 28th RNY BYPASS current stats below

RNY BYPASS here no complications. Just got my new scales from Amazon. Started at 322lbs

Yeah Amazon is the way to go just ordered these scales didn't have to leave home. First weigh in with new scales it's a habit I weight myself most days

Can someone help me interpret these results???

Yea don't stress about exercise just yet mate just take your time getting in your protein and water and relax mate. I started at 322 but by surgery I was 257 and now I'm around 165-168 most days but I had bypass because I knew I needed to lose alot of weight and it has been amazing and I have not done much exercise either it was mostly low calories.

You will eventually be able to eat more food just not for a while but honestly I don't even think about food as much as i used to

Yes that was a big milestone for me being in Australia we also use kilograms but I just convert to pounds being most people here are from USA. Now into double digits ONLY

Well depends on the surgery you have? But now I'm in maintenance mode I can indulge a little

😛😁🤩

It's perfectly fine to be apprehensive. I just want to share with you my journey I had my surgery 7 months ago gastric bypass surgeon did 120cm. It was the best decision ever and like I hardly crave food anymore literally some days I don't even think about food so you won't miss it as much as you think... After a few months you'll be able to eat more normal food anyway but protein is most important for your recovery. I think I've been quite lucky with no issues or complications at all and losing weight pretty quickly.. Also 70lbs isn't that much I've lost over 150lbs now and maintaining well. You will eventually be able to introduce certain food into your diet but still being mindful of the calorie content :) Trust me you won't REGRET it at all Mike

Nothing wrong with going back to basics and fluids I'm 7 months post op bypass and some days I still use protein shakes

I'm in Australia insurance paid all but 4000 but the bill I got was only for like 20,000 total

I'm not shy

Thank you guys for your kind words

Nobody seems to care

Amazing x

Depends on your budget ? But if you're talking about camping and off road trails I suggest a decent mountain bike with gears. My favourite here in Australia is a brand called Avanti. Very sturdy and mid range prices around $500+\-