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tracysteward

Pre Op
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Everything posted by tracysteward

  1. tracysteward
    I've started my pre op diet which includes meal plan ideas etc, it says the calories and carbs to stick to, but doesn't say how much fat I can have. It just says low fat. I've been having 20g of fat a day (as little saturated as possible) is this too much? Sent from my SM-G965F using BariatricPal mobile app
  2. tracysteward
    Thanks FluffyChix this is very good information too! Really appreciate both replies x Sent from my SM-G965F using BariatricPal mobile app
  3. tracysteward
    Wow that's really helpful, thank you!! Sent from my SM-G965F using BariatricPal mobile app
  4. tracysteward
    Between 75 and 100g of protein. Sent from my SM-G965F using BariatricPal mobile app

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