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Xapphirea

Gastric Bypass Patients
  • Content Count

    25
  • Joined

  • Last visited

About Xapphirea

  • Rank
    Intermediate Member

About Me

  • Gender
    Female
  • City
    Amsterdam
  • State
    Netherlands

Recent Profile Visitors

712 profile views
  1. Xapphirea

    Any last cheat meals?

    Ooh those are brilliant! I have visited those restaurants in Brazil! I am not sure i can handle that now but I will probably go to Brazil end of this or next year, so I will definitely try. I remember walking in this restaurant the first time, I couldn't stop laughing for they had meat on their swords haha
  2. Xapphirea

    I haven't told anyone about my surgery

    I am not a big fan of lying. I am a private person so only the ones close to me have heard it from my mouth. Others heard it from the gossip I guess. So If people ask I either say I have had surgery or tell them it is private. I won't deny it. Also, if something happens to you (for example an accident or if you have drunk/eaten something toxic) and you have passed out, people do need to know about your surgery so they know they can't intubate your stomach to empty it and adjust the medicines to the ones you can stomach. (pun intended ;)) But... If you feel comfortable keeping this to yourself, and very uncomfortable sharing, it IS personal, so you can choose to do so. If your boyfriend/husband tells stuff if he is drunk... I can imagine you don't want to share it. I think there are other problems lurking though, which need to be fixed before you have a safe environment to share this. Till that time, you can keep it to yourself. Wishing you wisdom, whichever you choose
  3. Oh, that has easily been a year. or more. I did my share of research, decided to wait and try with weight watchers (again) for at least 6 months. But once the decision was made it was a no-doubt one. I would seriously suggest to take a couple of weeks, see how it feels for you. Ask around, read up, listen to your heart. It is a irrevocable procedure, and also a life changing one. Are you willing to give up old habits? Do you really feel okay with no more carbonated drinks, careful with what you put in your mouth, never have drinks with your food and so on. You really need that determination, it is not an easy process and there WILL be bumps in the road. Some people have life long problems, others go through it like a breeze, but you will never be the same anymore, that is for sure. Then again, if the decision clicks, and you are no longer in doubt, I would say go for it, and don't forget to enjoy the ride!
  4. I had my bill a few weeks ago, the whole surgery including all was a little over 9000 euro's so quite comparable to the UK, I'd say. Luckily my operation was completely covered by the insurance, apart from the mandatory 350 euros per year, which I had already spent. Yay for a good health insurance system right? Anyway, good luck finding a good place for surgery.
  5. I didn't have the time to have nerves. Once I entered the hospital, someone was having problems with their IV, and they had to take the medicines 1 hour before surgery, so she and I switched places. 40 minutes after entering the hospital, i was under. It went so quick that I did not have time to adjust. They should have given me a couple of minutes to relax, but yeah, maybe for the best?
  6. Xapphirea

    Changed mind about WLS?

    For me it was a bit like fallling in love. I was thinking about it, doubting, asking around, reading the internet. But once I took the decision it was like a click, no more doubts, Boy that gave me a lot of rest in my head. Still do not regret, even though my road is bumpy
  7. Xapphirea

    Help! Am I CrAzY?!

    I would say if you are steady in weight that you might not want to do this? I don't know your BMI but in the Netherlands the minimum for a gastric bypass/sleeve is 35 with co-morbidities or 40 without. If your lap band is giving you problems, you can consider it, but I wouldn't expect too much weight loss after? Good luck either way
  8. Xapphirea

    Hunger Pangs, But Not Hungry

    Could this be the head hunger I have been hearing about? I get hungry but that is always around the time it is time for a meal or a (healthy) snack. You could always drink some milk (cappuchino mmm) or maybe take some cucumber? A little bit might be satisfying enough to quiet it down for a bit?
  9. Xapphirea

    Any last cheat meals?

    Yes I did. I had been doubting this for weeks. During the pre op diet I had been a good girl. (not a shake diet but i chose weight watchers, half portions) Everyone asked what my last real meal would be and up to half an hour before I took it, I was convinced I would just eat regular food. But then my husband asked if I wanted fries with shoarma (spicy fried meat pieces) I took it, at half a small portion and enjoyed it very much. And you know what? No guilt, for I had been working to lose several kilo's before the operation, my liver would forgive me. I am 3 months out now and haven't had that meal since, and don't crave it. So my advice, yes take a last cheat meal but do not go overboard. Like I said, take half of a small portion. And I would advice against taking alcohol the day before operation, it might linger in your body too long? Anyway, good luck either way
  10. Xapphirea

    How often to snack???

    I know some hospitals say eat 3 times a day, no snacking. But we were advised to have 3 meals and 3 healthy snacks during the day, all 2-3 hours apart. Healthy snacks are protein high and low in calories. As for unhealthy snacking, I take some chocolate now and then , or some crisps. Nowhere near the amount i used to, but still a bit. Not every day, of course
  11. Xapphirea

    Serving size-3 months post op

    This is very good reading material, it shows me I am not that far off of track as I feared I was. Thank you.
  12. Xapphirea

    6 weeks out what's going on...

    I think you are giving your own answer, you are losing weight rapidly. Try to keep up your protein, vitamines and liquids. If you keep feeling this way, contact your hospital/doctor
  13. I do not know you, and the chances are slim that I ever will. But if we meet, I will give you the biggest hug imaginable. I hope you are doing fine and everything works out well. Wishing you all the luck and wisdom in the world Greetings from the other side of the planet
  14. Xapphirea

    shocking the system

    I heard about this , and if it doesn't feel good or fit your lifestyle, then don't. Everybody and every body is different so what works for one might not work for you. If you feel one cookie will make you turn the wrong way, then don't. It is perfectly fine to not do so. It is your journey, you are behind the steering wheel. Go for it and enjoy the view! It is similar to what happened to me last week. A colleague of his told him I should "train my stomach" by drinking soda and eat and drink at the same time. She also said that doing physical training will prevent loose skin. Because that was what she did. It took quite a bit of talking from my side that no, I will not train my stomach, and no, exercise will not prevent loose skin. If that comes, I welcome it! It means I am successful! But I take my bariatric team serious and even though I do eat chocolate now and then, in general I follow their advice.

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