austin2622
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Everything posted by austin2622
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Ok guys im nearly 6 mo out from having sleeve surgery. Starting weight 432 Current weight 344 -Im eating about 4-5 times per day -3-6 oz of food per serving -avg between 800-1100 calories per day -i work out 4-6 days per week Is 1100 calories in a day to high post op? Sent from my SM-G965U using BariatricPal mobile app
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Im eating 3-5oz of food about every 4-hrs Im getting in between 600-900 calories a day. Is this normal for 5 1/2 ,weeks post-op from sleeve surgery? Sent from my SM-G965U using BariatricPal mobile app
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So im 3 months post op and im down 58lbs. Im worried because i feel like my food is going down to easy. I track and measure all my food and im usually between 3-4oz per meal. Sometimes i get around 5oz but , i know thats not alot but it just feels like its going down really easy. I feel like i might be doing something wrong. Any thoughts? Sent from my SM-G965U using BariatricPal mobile app
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I definitely chew the hell out of my food Sent from my SM-G965U using BariatricPal mobile app
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Congratulations Sent from my SM-G965U using BariatricPal mobile app
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Im 5 weeks out and im down 46 lbs. Im hoping to make some accountability buddies if anyone is interested. Sent from my SM-G965U using BariatricPal mobile app
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Thanks for the support guys Sent from my SM-G965U using BariatricPal mobile app
