RosieJo

RosieJo:

Good to hear from you. I hope you survived the holidays. I had my surgery 12/11/08 and have lost 12 lbs. I go for my first fill 1/22. I'm glad the holidays are behind us. I sampled some of my family's traditional foods during the holidays, but I made sure I chewed,chewed,chewed.etc. I've made my first 2 mile walk yesterday. I really have to talk to myself when it comes to exercise. I can always find an excuse. I am really going to need pep talks in this area. my email address is lojuannao51@hotmail.com. I would luv to stay in contact too. It's great to have support as we continue our weight loss journey.