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ponkaponka

Pre Op
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Everything posted by ponkaponka

  1. ponkaponka

    Fitbit's multisport function?

    ponkaponka replied to gpmed's topic in Fitness & Exercise

    my friend can help you. let me send him here.
  2. ponkaponka

    Weight loss during endurance training

    ponkaponka replied to Magrl2nj's topic in Fitness & Exercise

    yes, testing lean mass is a good idea.
  3. ponkaponka

    beyond barre

    ponkaponka replied to adrinanna's topic in Fitness & Exercise

    i dont think its possible for a person having 40+ BMI and do beyond barre.

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