RDMurphy

HEY! I'M DOING OK! how bout yourself? i'm hangin in there until my 1st fill on sept 29th! i had to watch myself because i started eatin regular foods early! I KNOW!, THAT'S BAD! BUT I WAS SOOOO HUNGRY! IT'S WAS THINGS LIKE SALMON READY MADE IN THE CAN EGGS, ETC.. BUT I HAD TO WATCH IT BECAUSE FOR LIKE 2 WEEKS I LOST THAN GAINED BACK & FORTH 3LBS ( 260-257)! SO I HAD TO WATCH MY POTIONS, AND I'M DOWN TO 254LBS AS OF THIS MORNING! I HOPE YOU WASN'T AS BAD AS ME! I SKIPPED 1WEEK OF LIQUID AND MUSHY ALTOGETHER : ( BUT I HAVE BEEN ON TOP OF MY WORKOUTS!