Vgs.2018
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Everything posted by Vgs.2018
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Hi I’m 30 days post op (3 weeks) I have transitioned to regular food now . How soon did anyone start taking coffee or preworkouts ? My dr didn’t tell me,but I keep hearing everyone recommended 6 weeks. Problem is I don’t have energy or the will power to go workout /power walk without any caffeine .
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My concern really isn’t coffee . For all I care I can drink anything with caffeine. I just feel depressed without caffeine and will stay in bed all day. That’s why I need Atleast something with caffeine . But I’m only 3 weeks...hoping someone had tried it before 6 weeks .
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Oh no that’s too long for me! I’m looking to see if anyone started sooner than 6 weeks. Thank you
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Is genepro safe? Anyone had any complication due to it ? I purchased it because I saw so many good reviews ,but in a fb group two members told me it causes leaks ??? Sounds crazy but now I’m nervous ? FYI I already drink premier and clear protein I’m just tired of the “sweet proteins” .
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Can we take protein shakes first week post op ?
