RoRoKitty

He is just following his doctors plan... my doctor also has me from day 5 to purées and soft food. As long as he is following his doctor plan and sees what he can tolerate and what not everything will be good 🥰 Happy recovery !

I have made cauliflower Pizza Crust but also chicken/cauliflower pizza crust. Second was crunchier and was holding on better. I strongly believe it will be crunchy enough to get toasted too 

I am one of the lucky ones I guess, no hair loss (-although I cut my hair short in anticipation of what may come). I just got my protein, iron, calcium+vit D , B12 and my multivitamins (hidropolivit in drops) and I am good 8 months out of surgery

I had a stop too, and I was quite sad , but I started intermittent fasting and it is really helping me. Helped with snacking, cravings and moved the scale down ! Cholesterol though is not purely weight related... my mother’s side family they all have high cholesterol (I mean extremely high numbers not just above the limit) but it’s hereditary...

In my diet I could eat normal food from day 1 (just soft food for start etc) so... don’t panic just don’t do it again. Take good care of portions and really chew a lot your food. It is true you are still healing and everyone is unique. I understand you love your fiend and you don’t want her to feel bad, but on same time she should accept your decision if she loves you back as much :) All in all, follow your doctor instructions from now on. Better to be safe than sorry

Base is chicken/cauliflower/egg and spices topping is cheese mixture, mushrooms and red pepper. Tiny bit of tomato with onion spices and herbs in between :)

Still long way to go but thank you! I am so proud of me hehe

That is amazing! I would be so thrilled if I ever get to reach 90kilos!! I am 140 at the moment and my goal is to first reach 110. Then I will decide if I want to go down to just 100 or reach 90! I am so happy already though and continuing to the beat of my abilities :)

Thank you so much sweetie :))) I finished another successful day today ! Have a great one all too!!

That is my first goal, it is in kilos no pounds, so it is a big goal, it is about 240 pounds. I am 5’7” (1,70m) I think my ultimate goal will be anything between 180-220 I will be happy with anything over that range :p although everybody keeps saying that the more you lose the more you wanna keep losing! At the moment I won’t mind being chubby as long as I am healthy. (I started at 452 so all these numbers seem tiny to me atm hehe )

Hello everybody! I am very new to this fasting, doing it for 9 days now, it helps me be more aware of what I eat (if I eat all day there is space for crap eating too :p if I have to eat my Proteins within a given window I have to chose what I eat more carefully!) I try to do low carbs high fat at this time and it is working wonders so far. Overall I am happy with my decision to start this. I had my surgery in October, I am 7 months out. I was logging all my foods now religiously (could not bother before because they were wider spread :p) Well that’s all for now, will be lurking around here too from now on :)

Hello all! I weighted myself this morning and I was happy to see that I am -65kilos from when I started, that is 143lbs less ! Still have about 40 kilos more to lose (88-90lbs) but I am already so happy, reaching the weight I had in my university years (and that was like 20 years ago) Congrats to all of us for taking the decision and doing the best we can for ourselves !!

7 months out lost 141lbs so far, but my starting weight was about 452lbs so I want to lose 80-100 more ☺️

And my plate before and after :)

I am completely on the opposite side of the city, but Barcelona is quite small anyway :) I was in the Olympic stadium yesterday for a concert took me less than half an hour to get there :)

Stir fry (without oil :p) and rice on the making 💜

I never had an super high blood pressure, even at my heaviest 450+lbs I was at about 130-140 maybe maximum 150 on a bad day but now although I am still quite fat (320lbs) my blood pressure is barely above 100... Last three days it goes from 96-98 the high one and about 55 the low one. Of course I am dizzy during the day, I try to drink water as much as possible but I do usually the 2l minimum I cannot say my diet is salt free and it’s getting me a bit worried saying if it is already that low how will it be when I get to 250lbs for example? I will see my endocrinologist next week and I have an appointment with my surgeon at the end of the month, but until then I seek your wisdom :)

I am still in a pink cloud, everything goes so well that I am waiting for a disaster to come :P I am not used to so much happiness hehehehe He is nice, gentle , romantic and helps me a lot with cardio exercise 😂😂😂

My best friend is also fat... and she is actually the reason I got the surgery... she was preparing for hers and I started to do my own research too, I found a doctor and got a date a few days before her (I chose a different doctor ) I ended up having the surgery, she didn’t dueto her liver, her doctor just closed her without finishing the operation. I have now lost 56 kilos (123 pounds) and I will always be greatfull to her ❤️ (she will probably get hers in May eventually)

Starting weight 452 pounds, lost in 5 months after surgery + 2 months preop 124 pounds. ~100 more for my goal :)

I had today one of the best dates ever! Handsome, funny, smart, we have same music taste, do same silly things, he loves cats, he is a great kisser ahem, and he had a wls four years ago! I am sleeping on my pink cloud today! Goodnight y’all !

I am allergic to cold after the operation, I get hives almost daily when I drive my moto and the wind hits me in some particular place, when I walk and my legs are cold , when I swim in the pool etc.. I hope it will go away, but if not I would still not regret the surgery and go back to +120 pounds! 100 more to go !

I wish I knew how amazing the results are (while you work for them it is not pure magic) so that I could have done this surgery earlier ! 

This looks amazing 🤤

Salad and half sausage, but only managed half of the half 😅