CyndieRI
Gastric Sleeve Patients-
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Everything posted by CyndieRI
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CPAP users, lend me your ear!
CyndieRI replied to kfaery215's topic in POST-Operation Weight Loss Surgery Q&A
I have sleep apnea too and also love my CPAP. I can’t imagine not using it. I plan on continuing to use it unless it causes me problems! -
Post sleeve surgery nausea and dry heaves
CyndieRI replied to DadtoSuperG's topic in POST-Operation Weight Loss Surgery Q&A
At day 3 I was definitely still nauseous and having dry heaves. By the end of the first week I was feeling better, but I remember the first few days really regretting what I had done to myself! It will get better, I promise! Do you have any sugar free popsicles? That was how I survived week #1. Good luck!! -
Yes! I was always hot before and now I’m freezing - and I still weigh 300lbs!! My highest was 365 so I’m down 65 lbs. I can’t even IMAGINE how cold I’ll be when I lose more weight!! I think I’m going to buy a heating blanket because I’m having trouble falling asleep because I’m so cold!!
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That really makes me angry! Instead of celebrating your weight loss - he made you feel bad about yourself! BTW - 80+ before surgery plus 16 since means your are closing in on 100lbs which is FANTASTIC!!! Please don’t let one jerk bring you down!! ((HUGS))
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I’m not sure. I saw my nutritionist 2 weeks after surgery and that’s what she told me to eat. And now I don’t see her again until December 13th. Do you know how many calories I should be eating (7 weeks post sleeve)?! I know everyone’s surgical team gives different advice - I’m just wondering what others are doing. Thanks!!
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I’m not sure. I saw my nutritionist 2 weeks after surgery and that’s what she told me to eat. And now I don’t see her again until December 13th. Do you know how many calories I should be eating (7 weeks post sleeve)?! I know everyone’s surgical team gives different advice - I’m just wondering what others are doing. Thanks!!
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What is a common non alcoholic drink to get at a bar?
CyndieRI replied to Chevron's topic in POST-Operation Weight Loss Surgery Q&A
I absolutely agree! I go to my favorite bar all the time and drink water. I always tip what I would for a drink! It’s definitely the right thing to do!! -
I’m also in the slow losers club and knowing I’m not the only one is making me feel a bit better. My surgery weight was 327. Being so big I thought I would lose pretty quickly and it first I did. I lost 26 lbs in 4 weeks - but I’ll be 7 weeks tomorrow and still at only 26 lbs down. I was thinking there was something wrong with me!! I’m eating approx 500 calories a day and going to the gym (treadmill only for now) 3 or 4 days a week. How is it possible I’m not losing weight?!?!
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Hello neighbor!! I live in Coventry RI so I’m maybe 10 minutes from CT! Yes - Califlour is a brand. I buy it online. They have several different flavors and they are all good! And if you check out the nutritional information, they are really good for you too!!
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How/when did you find your groove?
CyndieRI replied to CrankyMagpie's topic in Gastric Sleeve Surgery Forums
This is a great question and I’m having the same trouble. I’m 6 1/2 weeks out and sometimes I need 2 protein shakes a day to meet my goal. My problem is I just can’t eat very much meat. I try small bites - chewing really well - and eating slowly but I after only a bite or two I feel bloated! I tried eggs and sometimes it’s ok but other times eggs make me feel crappy. I just want to be able to eat a couple of ounces of meat and still feel good!! -
I get it with the Doritos. That’s the one food that I can NOT resist. I have decided - for me - I can NEVER eat Doritos again. Not ever. Not even one! I am thinking of Doritos like my “drug”. For the first month or two (after swearing off them forever) I thought of them every day. If that’s not addiction, I don’t know what is!! Now I’m down to thinking about them on occasion - like maybe once a week. It might be something for you to consider if you can’t control yourself around them. Now other chips? I haven’t had them yet but I know I could have a few. I’m only “addicted “ to the damn Doritos!!
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3 days post op and I’m in hell
CyndieRI replied to stibitzal's topic in POST-Operation Weight Loss Surgery Q&A
I absolutely understand. I had the same thing for the first few days. The only thing I could (barely) tolerate was the broth from wanton soup from my favorite Chinese restaurant - so that’s what I had. My nutritionist said that in the first week or so, getting fluids is the most important thing and to worry about the protein when I was feeling better - about day 5 for me. As for regret, I was SO mad at myself for doing this to myself. But now - 6 weeks later - it’s the best thing I ever did. I feel great and I’m sure you will too!! Good luck!! -
I came home 2 days after my sleeve surgery (I was supposed to go home the day after surgery but I was really nauseous so they kept me an extra night). I never took anything for pain once I got home and really didn’t need it. I definitely could have done something like going to a party if I only had to sit there. Everyone is different so hopefully you will feel good too!!
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Just wanted to share some results
CyndieRI replied to deargh's topic in Gastric Sleeve Surgery Forums
You look amazing!! Thanks for posting your story - it’s inspiring!! -
I find sweets are addictive. I used to love them and crave them. Once I stopped eating them (while I was dieting before surgery) I stopped craving them. That made it much easier to avoid them. I’m only 6 weeks post surgery but so far no desire for sweets!! Good luck to you!!
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I had my first coffee today (mixed with Premier Protein chocolate). Tomorrow will be 6 weeks since surgery - but I had quit on July 1st of this year so it’s been 4 1/2 months with no caffeine!! I just had a rough night and needed the caffeine to be able to get through the day at work. It didn’t bother me at all! But it DID perk me up!!
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That’s awesome! I’ll be 5 weeks tomorrow! I feel great except I am having a tough time with meat (and I LOVE meat!). I’m in a stall right now - I have a digital scare and I’ve been at 300.8 for a week!! Why couldn’t the stall have been at 299.8?? At least I’d be under 300 - lol! I’m hoping mine ends soon! I loved cauliflower pizza with grilled chicken and red peppers prior to surgery. I was thinking of trying again but I wasn’t sure how I would tolerate it. Your post has given me hope that I might be able to (well, probably not with chicken!). Have you tried the Califlour crusts? They are amazing!! Good luck with your follow up appointment and Happy Thanksgiving!!
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Have you had meat yet? The first couple of weeks after surgery I thought I had no restriction. I could eat yogurt, cottage cheese, etc with no problem. But once I tried chicken (small bite - with fat free gravy - chewed well) I realized I DO have restriction - and quite a bit to be honest! It may not be the same for you - but just a thought! Good luck!!
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What is a common non alcoholic drink to get at a bar?
CyndieRI replied to Chevron's topic in POST-Operation Weight Loss Surgery Q&A
I go to my favorite bar all the time. I used to drink dirty martinis - now I just get water with a lime! I still tip the same as I would for a martini. Happy bartenders and happy me!! -
Pre-Op Liquid Diet - In Full Effect!
CyndieRI replied to irol888's topic in Gastric Bypass Surgery Forums
The first 2 days were definitely the worst for me! Since those are done for you, you should be sailing smoothly into surgery! Good luck!! -
So happy you did great today!! See - you can do it!! YAY!!
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I had a 14 day liver shrinking diet so you definitely still have time!! Mine was protein shakes for breakfast and lunch (and I could have a small apple or orange for a snack). Then 4 oz lean protein and 1 cup non-starchy veggies for dinner. (Sounds similar to yours). And the great news is your “cheating” wasn’t with really bad stuff - or even worse - alcohol! It was a little extra of the food you were supposed to be eating!! :) I was/am a BIG girl (highest weight 365 - surgery weight 327) and this diet shrunk my liver just fine! I do agree with what others have said about alarms. I’m so busy at work I set them to remind me to drink water!! Don’t stress - you can totally do this!!!! We are here to support you!!!
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I like Premier Protein Chocolate the best and I have tried MANY different ones. My only problem has been they are sometimes hard to find in the stores, so now I order them from Amazon.
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I guess I was just scared. I felt like the sleeve only affected my stomach and not my intestines which seemed safer to me. Also my surgeon said if I didn’t get to where I wanted to be, she could always do the bypass later. I’m only 4 1/2 weeks post surgery so right now things are good (fortunately no GERD)!
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Looks, Health, Mobility, Longevity.....Rank these motivations for surgery
CyndieRI replied to Creekimp13's topic in General Weight Loss Surgery Discussions
Health - longevity - mobility - family - looks. Romance? What’s that?!? Lol Also high on my list - being able to fit in seats - like on an airplane, at a restaurant and at the movies!