I am preop so I haven't experienced any of this yet. In my information packet it does tell me what to expect to eat afterwards. It says ear protein first then it has a list of other options. The biggest difference it says is that you shouldn't go over 1000 calories a day!?!? I noticed you said you are eating 1500. Here is a link to my doctor's site. https://www.ucsfhealth.org/education/dietary_guidelines_after_gastric_bypass/ Sent from my SM-N950U using BariatricPal mobile app