I was banded in May of 08. I have gone in for numerous tightenings and would do pretty well until the swelling from the tightening would subside and then I would be hungry and struggleing again. The last fill did the trick for me. NOW I understand what they mean when they ask me if I'm hungry. I'm not anymore, at least when I feel hungry I'm really hungry and not just wanting to eat. Before this I had actually had some saline removed from my band. I was having pain and BPing alot. On my last visit the doctor actually put more in than had been removed before.
I had to put my head around the fact that I HAVE to eat slower and take smaller bites. Again I knew that but wasn't really doing it. The light came on for me! For me at least, until I was in the green zone I didn't get it. It has taken 9 months to get to this point. My confidence is back, I'm losing weight like I thought I would. Better late than never I guess.