katiemarie22
Pre Op-
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Everything posted by katiemarie22
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Just ate my first significant amount of protein - a 1 oz protein shot. 15g protein. Holy moly am I ever feeling full. I know I need to drink fluids to help my body absorb the protein but I’m already so full!
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Post Op Medical Care
katiemarie22 replied to katiemarie22's topic in POST-Operation Weight Loss Surgery Q&A
This is super helpful! Thank you! -
Post Op Medical Care
katiemarie22 replied to katiemarie22's topic in POST-Operation Weight Loss Surgery Q&A
I’ve thought about it. It just became legalized this week and the lineups in our city have been LLOOONNGGG all week. My pain is pretty much nothing now, so I probably don’t need any now but open to it in the future. I’ll play it by ear -
Just did my first weekly weigh in since surgery. I’m down 8 lbs post op and 20 lbs overall! Wohoo!
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Tomorrow I’ll do my first weigh in since surgery 8 days ago. It will be interesting to see, but I already am starting to notice healthy changes in my body and more room in my clothes. I spent time with my family today, which was tough because they don’t know I was sleeved and were offering me food that I wasn’t sure how I would handle. I preemptively decided we should have soup, and just ate the broth, and had a very small piece of cheese that I chewed very well. So far my body seems to be handling it ok and I am feeling good.
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I’m officially 1 week post op today and feeling great!
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Feeling pretty pleased with myself! I typically have struggled with food because I wait until I’m starving and then eat everything. I almost never have healthy options around and it’s really been a problem for me. Now that I am post surgery, I’m starting to meal plan for in a month or so when I can start eating “real” food. I have put together 12 breakfast options of things I actually like, ranging from 12-35g of protein (Average 18g)! I’m going to plan ahead, buy what I need and stick to this. I got this!
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I’m 5 days post op and feelin pretty good. The antibiotics they gave me make me feel nauseous but I only have to take them 3 more times at night so I’ll get through it. Other than that, I can pretty much do my normal activities, with just a little soreness. It’s hard to get all my liquids in, in fact haven’t quite made it up to 1 litre a day yet but I’m working on it. I’m not hungry so it’s hard to keep reminding myself to drink.
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I’m 3 days post-op and heading home. I had my surgery in Mexico so it’s a full day of travel for me to get home. I’m a bit nervous about the travelling since I’ve done nothing but rest the last few days but my pain is very low and tolerable.
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Packing my hospital bag! Surgery on Saturday! I am nervous and excited and trying not to think about it too much because I know I will freak myself out so just trying to be as positive and prepared as possible right now.
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Almost done day 3 of the liquid pre op diet. I’m already tired of the limited foods to eat! I wish my order would come - I ordered different protein shakes and drinks, soups, jello and all kinds of things to add some variety to my life!
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Just finished my first day of preop liquid diet. It was hard. I didn’t like the tastes of things and found it hard to finish any of my meals. I have a bit of a headache but I’m not terribly hungry. I just have to remind myself that the ends will make some minor discomfort worth it.
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I’m starting 2 week liquid diet today. I ordered a bunch of protein juices, broth, shakes, etc online but they aren’t here yet (I ordered almost 2 weeks ago with express shipping!) So now I’m going to have to go to the grocery store, which I hate - and try to figure out stuff that will meet the liquid diet requirements. Any tips for me?
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In October 14!