ummyasmin
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Everything posted by ummyasmin
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Intermittent Fasting Daily Menu/Results/Accountability
ummyasmin replied to FluffyChix's topic in Post-op Diets and Questions
Actually the Buddhists do too. I think. The monks stop eating after lunch if I remember correctly. Maybe the great traditions aren't so irrelevant in the modern age [emoji16] Sent from my SM-G930F using BariatricPal mobile app -
Intermittent Fasting Daily Menu/Results/Accountability
ummyasmin replied to FluffyChix's topic in Post-op Diets and Questions
My religion has IF built into it. *smug grin*. Yeah, sure everyone knows about Ramadan, but did you know we're recommended to fast between dawn and sunset on Mondays, Thursdays, 13—15th of each lunar month and more if we're able. *smuggity smug face* Sent from my SM-G930F using BariatricPal mobile app -
Mazel tov! May your success continue to inspire us! Sent from my SM-G930F using BariatricPal mobile app
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Woot woot = tell us how it goes! Sent from my SM-G930F using BariatricPal mobile app
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Article outlining the benefits of eating Nuts
ummyasmin replied to Matt Z's topic in Post-op Diets and Questions
Good for if you have a history of breast cancer in the family too I think Sent from my SM-G930F using BariatricPal mobile app -
As I told my in-laws "I'm just re-jigging the plumbing a bit" Sent from my SM-G930F using BariatricPal mobile app
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Clean bill of health with my Diabetic doc! My Hb1ac is 5.2 - that's normal folks! I'm off all diabetes meds yayyyy. Sent from my SM-G930F using BariatricPal mobile app
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1 year Post Op (BUT ISSUES...)
ummyasmin replied to RNY-Fall-2017's topic in Gastric Bypass Surgery Forums
Woops, would help if I read the entire thread before replying. Good to hear you're feeling better and you look amazeballs. Sent from my SM-G930F using BariatricPal mobile app -
1 year Post Op (BUT ISSUES...)
ummyasmin replied to RNY-Fall-2017's topic in Gastric Bypass Surgery Forums
I wonder if it's iron deficiency? When I had really bad anaemia due to fibroid blood loss, I used to get awful cramps and restless leg that was only resolved when my iron levels went up. Sent from my SM-G930F using BariatricPal mobile app -
Article outlining the benefits of eating Nuts
ummyasmin replied to Matt Z's topic in Post-op Diets and Questions
Three Brazil nuts a day, keeps the prostate cancer away (at least... I think it's Brazil nuts) Sent from my SM-G930F using BariatricPal mobile app -
Oh gosh no. That stuff feels like you stuffed a chilli up your lady parts! Sent from my SM-G930F using BariatricPal mobile app
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I'm another failed band converted to mini-gastric bypass. It's early days for me but I second / third the previous posters. Bands are so finicky. Plus if you go bypass it is theoretically reversible if you're worried about changing your anatomy. Sent from my SM-G930F using BariatricPal mobile app
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Snap! Tonight I made it with a bottom layer of refried beans then instead of Italian herbs I did cajun seasoning. I should have put salsa on top but all I had (being lazy and not making my own) was no sugar Dolmios tomato pasta sauce with basil, which was a bit weird but I didn't care! It was delish. I also mixed in some cottage cheese I wanted to get rid of and that worked fine too! Sent from my SM-G930F using BariatricPal mobile app
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Pix of Umm Yasmin's bariatric journey
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From the album: UmmYasmin
3 days after surgery (revision to mini-gastric bypass) -
From the album: UmmYasmin
Me in Morocco - on the way to losing weight before revision surgery. -
From the album: UmmYasmin
Me just after lapband surgery in 2009 (in Bali on a holiday). -
From the album: UmmYasmin
Me at my known heaviest weight, before lapband surgery in 2009.© Copyright 2018 Umm Yasmin
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Me at my known heaviest, before lapband surgery. -
Yayyy well done! It's a new life from here! Sent from my SM-G930F using BariatricPal mobile app
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Day 1 post Op Band to Bypass
ummyasmin replied to Mizzhappygolucky's topic in Gastric Bypass Surgery Forums
That's 104 pounds over a year which is fabulous! Sent from my SM-G930F using BariatricPal mobile app -
Bahaha - there is a sun, I know its there somewhere! Sent from my SM-G930F using BariatricPal mobile app
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Sláin *waving from Tipp* Sent from my SM-G930F using BariatricPal mobile app
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I'm on my third week (first week of mushies) and it's torture. I'm not full even at 5 or 6 ounces, I'm having to steely resist going back for another serving. Please reassure me it gets easier when I can try real food.[emoji22][emoji22][emoji22] Sent from my SM-G930F using BariatricPal mobile app
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Problems with vitamin and mineral malabsorption
ummyasmin replied to Stetdadee's topic in Gastric Bypass Surgery Forums
The iron infusion doesn't hurt at all unlike the rotten injections. Much more effective too. But trying to get one in Ireland is like gold dust. They just won't do them here (I had one for anaemia in Australia). Sent from my SM-G930F using BariatricPal mobile app
