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Everything posted by KristeyK
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Finally restricted and completely lost
KristeyK replied to penlady37's topic in LAP-BAND Surgery Forums
THANK YOU!!! I was just going to ask the same question. I've NEVER had this before. EEEK! -
I LOVE my Wii Fit!!!!!!! LOVE IT. I enjoy using it and it has me ready to work up the nerve to get into the gym because it has made exercising fun for me. It has been worth EVERY penny.
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I feel like going and slapping those women for you Fluffy!!! Grrrr....I just started a new job and got serious about my band again. Thank GOD I work with a lot of very supportive women. They are very encouraging and cannot wait until the scale really starts moving for me again. (Yes, I fell off the BANDwagon BIG time, even got drug by it for a city mile. lol)
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Oh please don't beat yourself up. Doing so will only sink you further into what feels like your own personal black hole. (At least, that is what it feels like to me, and I am slowly getting out of that.) Eat until you feel full. HA! That is what my surgeon used to tell us all too. He said he now knows better. He told me to go get something about the size of a lemon and use that to measure my food. At least half of it should be protein, then fiber and if there is anything left, COMPLEX carbs. Everything together should total about the size of that lemon. You know what? It is WORKING! I feel fine after I finish eating, not like I am ready to blow up. I get a little hungry between meals, but it is not anything some water or a piece of sugar free gum will not cure. (Head hunger...) I wish you luck! And again I have to say STOP BEATING YOURSELF UP!!! :-)
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Do you need to lose those pounds you've gained?
KristeyK replied to LilMissDiva Irene's topic in LAP-BAND Surgery Forums
Hi y'all, I am going to jump on in here. I was banded on 5-14-08 and did GREAT at first. Then I let the fact that life came crashing down around me get in the way and BAM! I gained back 25 of the 45lbs I had lost. UGH. I had completely forgotten about this site, but probably would not have posted anyway since I was so ashamed. I watched my mom have gastric bypass twice, and she is gaining weight AGAIN after the second one. I DO NOT want to be like that!!! Does anyone ever talk to a counselor? Truth be told, I am a Biggest Loser addict now and I see them also talking to the contestants about their mental blocks to being fit and healthy. I SOOOO need that. Especially now that I am back on track and finally got a fill in my band again. (I had 4cc's in a 10cc band before hand.) I started exercising again and in the last week and a half have gone down 13lbs. WOOT! (I ALMOST feel like I just had the surgery again, without all the pain though.) My body is adjusting to not getting 10lbs of food in one sitting again. -
I agree with what has already been suggested, go see your Doc. I finally got off my hind end and went. I feel MUCH better about it now. (And I wish I could say I lost more than 20lbs, much less 30.) As far as exercise goes, I still do not go to the gym. I know people there stare at the fit good looking people, but I am too self-conscious. I went and bought a Wii fit. I LOVE IT. The exercises are fun and it keeps track of your weight for you. I also got the Jillian Michaels workout "game" for the Wii and it is a good butt kicker for me. I actually enjoy exercising with those two things for the Wii. No matter what you do, GO TALK TO YOUR DOCTOR! You will be glad you did. Lord knows I am. I had a fill and am back on track. (13lbs since last Tuesday!!!!)
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I need some serious help. Since my husband has been laid off from his job we have NO funds for me to join a gym, much less buy any kind of exercise equipment. That being said... 1) How do you motivate yourself to work out at home? At least in the gym I let myself start out getting motivated by not wanting to look ike the fat loser who couldn't do more than 15 minutes on the treadmill. (Hey, it worked wen I first started, then I stopped caring about what others thought because I was there for ME.) 2) What kind of exercise do you do? I just found the couch to 5k website and plan on starting that on Monday. If I have to I could probably budget $10 or $15 on a set of small handweights, but not much more than that at all. Thanks for your help! I really need to get myself going with the weightloss again. Just posting here will help me get a little motivated. I just need some ideas other than jumping jacks and push ups.
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HA! I need to email her to see when the meetings are again. I have fallen off the wagon BIG time and need to get motivated again.
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Banded & Hoping to get Preg - join in!
KristeyK replied to eejaydiva's topic in Pregnancy with Weight Loss Surgery
Sending baby dust your way! Did you use your first morning urine? If not that CAN cause it to read negative this early. GOOD LUCK and let us know! -
Banded & Hoping to get Preg - join in!
KristeyK replied to eejaydiva's topic in Pregnancy with Weight Loss Surgery
Your family all lives in Egypt compared to where I do. (I'm out in Marana near Cortaro and I-10. lol) I have to agree with the NO STRESSING!!! I'm all Veruca Salt about that too, but it's good advice. It took us a lttle over 8 years to get Jack- who was also my ninth preg. (UGH!!!!) It was when we finally gave up and decided we'd enjoy our lives and travel for a year or two THEN adopt when it finally happened one, uh, VERY good Halloween. HA HA HA. (As the joke goes....we were both pirates that year and my husband told me "Shiver me timber." ROFLMAO) -
Amen! BTW...Brian has explained himself a little better. HA!
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Banded & Hoping to get Preg - join in!
KristeyK replied to eejaydiva's topic in Pregnancy with Weight Loss Surgery
I'll be there with you in another month or so. My Dr gave me permission to start a little early too, but wants me to wait six months, so I'm looking at Oct/Nov to start TTC. However, I'd sure love to join in with y'all now. (Between infertility issues and my age, I got the go ahead to start early.) -
Lap Band surgery set for Wed., May 14!!!!!
KristeyK replied to slim4life's topic in LAP-BAND Surgery Forums
I've had one fill so far, I go for my next one tomorrow morning. WOOHOO! (Although I'm officially leary of them since my muscle there hurts for the rest of the day. lol) -
Lap Band surgery set for Wed., May 14!!!!!
KristeyK replied to slim4life's topic in LAP-BAND Surgery Forums
I'm doing so-so. The weight isn't coming off in the numbers like I would have hoped, but all my pants are WAY too big now. lol. Go figure huh? Oh, and of course, DAMMIT, all my bras are too big too. WHY WHY WHY? -
Anyone have pregnancy symptoms but not pregnant?
KristeyK replied to noahsmomm's topic in The Gals' Room
Yes ma'am. After my first period I would have sworn up one side and down the other that I was pregnant. Even spent a LOT of perfectly good $$$ on several of the digital tests to make sure I wasn't pregnant. UGH! -
Lifting a baby post-op
KristeyK replied to lisainbohemia's topic in POST-Operation Weight Loss Surgery Q&A
You already have some great answers. I just want to say that this place now scares me. We want to have ONE more baby in time and with all the multiples on this board....EEEEEEK! I won't be drinking the water here! rofl -
How many calories are you eating?
KristeyK replied to pinkdots410's topic in LAP-BAND Surgery Forums
I don't think I'm getting in enough calories. Of course, I hate to admit but I am not good about eating. I pretty well live off of one whole egg a day and cottage cheese out the ying yang. (It's been WAAAAAAY over 100 here lately and I cannot fathom turning on the stove for ANYTHING.) I noticed since I started eating like this my weightloss has stalled out big time. UGH. -
If you're doing weight lifting it *could* be that. I do the same thing when I add weights in because muscle weighs more than fat does. In fact, when I start adding weights back in to my workouts I will pretty well ignore my scale for a while and go with measurements or by how my clothes fit me. When I was in college I went on a BIG workout kick so I could lose 50lbs. The first two months I GAINED ten pounds. I was ready to quit until I realized that I had to either get smaller clothes or a lot of belts. lol. Trust me, I bet you're losing inches in there.
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RNY - lapband...which way to go???
KristeyK replied to Hollins2003's topic in PRE-Operation Weight Loss Surgery Q&A
I can tell you why I chose the Band. 1) Watched my mother go through the bypass TWICE and do horribly both times. Why bother with that? 2) Had to hold a close friend's hand after her sister DIED from having the bypass. NO THANK YOU!!! A surgeon may have zero mortalities from it, but there's a first time for everything. Plus, ask closer questions and find out if that zero number comes from while they're still in the hospital or if it includes all complications afterwards. -
I would LOVE to start walking again, but June in Tucson means getting up before the sun does at 5am or staying inside. I've been working out to this one show I found on Fit TV called Shimmy that's belly dancing. I LOVE it!!! I do it three times a day so I end up with about a little over an hour of exercise everyday. I also get in my pool every other day and do a little "jogging" in there at night but I find I can only last about 10 minutes or so before the big incision site starts hurting.
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OH YEAH. It about killed me the first week or so. Now it ONCE in a while feels like a stitch in my side like one gets when they run. It's mild though- just more of an annoyance than anything else. (I was banded a month ago.)
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Because any surgeon I have ever heard of won't give you ANY kind of weight loss surgery if you're already at or near goal weight. You have to be at LEAST in the obese catagory with your BMI, not just a documented weight problem.
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Liquid Protein Drinks.. UK, Europe and US
KristeyK replied to kizzie's topic in POST-Operation Weight Loss Surgery Q&A
OK, I just went and did the conversion for $245 Euros. HOLY CRAP!!!!! For only 18 servings??? I fed the three of us here in Arizona for three WEEKS off of that much money. OUCH. I buy my Protein shakes at Walmart. They're less than ten dollars for the package (EAS Advantage) and have 20g of protein in them per scoop. They're not the greatest things in the world, but then again I still have yet to find one that I go "WOW!" over.