Kimberly76
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Kimberly76 got a reaction from GreenTealael in Coping with emotions
I had gastric sleeve in June. I am having difficulties coping with my stress and anxiety. I always have been stressed and anxious but I used to binge to deal with it. I have gone to therapists,but they have not been helpful with tips in dealing with the emotions while trying to reduce them. Any suggestions?
Sent from my SM-G920V using BariatricPal mobile app
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Kimberly76 got a reaction from GreenTealael in Coping with emotions
I had gastric sleeve in June. I am having difficulties coping with my stress and anxiety. I always have been stressed and anxious but I used to binge to deal with it. I have gone to therapists,but they have not been helpful with tips in dealing with the emotions while trying to reduce them. Any suggestions?
Sent from my SM-G920V using BariatricPal mobile app