2 years post op and lost nearly 200 pounds. I have been in a stall for almost a year. I fluctuate about 10 pounds (gain and then loss) but I cannot get below the 190 mark. I have tried everything! I workout 5 days a week, try to stay at 1200 canals although with the excercise calorie adjustment it is usually around 1500c. I feel EXTREMELY guilty when I put anything bad in my mouth but then there a days ( usually once a month) when I will go on a mini binge and have little snacks throughout the day that are completely unhealthy. I love the way I feel but I still have fat brain and I am EXTREMELY frustrated that I can’t drop below 190! Btw...this is my first post, I usually just troll
